Hair loss in middle age is mostly caused by weakness of spleen and kidney and insufficient essence. The so-called hair loss is the protrusion of the kidney. At the same time, the spleen and stomach are damp and hot, and the spleen is weak. In addition, eating too much fat and sweetness hurts the stomach and spleen, leading to steaming in damp heat, eroding hair roots and gradually eroding hair. It may also be caused by endocrine disorders. First, food supplement: 1, black sesame seeds are ground into powder and added to the noodles to make buns; 2, eat more walnuts, pay attention not to drink cold water after eating; 3, squeeze soy milk with black beans, but black beans are hot, pay attention to getting angry; 4, soak Polygonum multiflorum to make tea; Eat more fruits and vegetables (especially for seborrheic alopecia), spinach, cabbage, celery and fruits, which will help to soften the scalp. Second, living habits: pay attention to rest, be sure to rest before 1 1, quit smoking and drinking, eat less spicy food, dye your hair carefully, and take a moderate walk after meals is conducive to promoting blood circulation and removing blood stasis; Third, physical massage: put your hands on your head and massage the scalp in small circles with your index finger and middle finger, in the order of forehead, back neck and two temples, 1 ~ 2 times a day, each time 10 ~ 15 minutes, which accelerates blood circulation and has certain effect on preventing and treating alopecia. And overlord shampoo. Different people have different opinions. Fourth, the misunderstanding: 1, hair loss is pure kidney deficiency? Hair loss caused by kidney deficiency is a syndrome differentiation of traditional Chinese medicine, but hair loss is not all caused by kidney deficiency, and blindly taking supplements is of no help; 2. Apply with garlic, ginger and wine? Ginger, garlic and wine are very popular. It can regenerate hair in the hair loss area. It has been popular since ancient Egypt. In fact, excessive application of irritating things will damage the scalp, cause scalp inflammation, and aggravate the degree of hair loss. This method may be effective for alopecia areata (that is, local alopecia). Five, the above is the matters needing attention, because of its complicated reasons, we must go to the Chinese medicine hospital for detailed observation, confirm the possible reasons and dialectical treatment. Six, the remedies and secret recipes for the treatment of alopecia are mainly as follows. [Formula 1] 90g of cypress branch (dry medicine), 90g of pepper kernel and 90g of Pinellia ternata. Add 500 ml of water to the medicine, fry it to 250 ml, add a little honey, and then boil it with 1-2. When in use, use a little ginger juice, mix evenly, without friction, twice a day. [Party 2] Alum and Yujin are equally divided. Alum and turmeric are made into pills, 4-5g each time, twice a day. [Formula 3] Salt 15g. Add salt to 1500ml warm water, stir well, and wash your hair, 1-2 times a week. Long-term application of this method can prevent hair loss. [Formula 4] 3 torreya nuts, 2 walnuts, and 30 grams of arborvitae leaves. Medicine * * * soak in snow water to comb your hair, and the hair water will not fall off and be smooth. This prescription is especially suitable for alopecia due to kidney deficiency. [Square 5] Several leaves of Platycladus orientalis. Dry and grind the cypress leaves in the shade and soak them in spring oil. Dip each halberd into the brush head. When the hair grows out, wash it with pig bile soup. This prescription is especially suitable for women with hair loss. [Room Willow] 200 grams of plantain and appropriate amount of rice. Bake the whole plantain into charcoal, soak it in rice vinegar, and apply it to the affected area 2-3 times a day after one week. [Fang Qi] 1 black ox gall, and appropriate amount of Sophora japonica. Fill Sophora japonica with bile, soak Sophora japonica, and take orally. 9 grams each time, three times a day. [Formula 8] Platycladus orientalis leaves (baked) 240g, Angelica sinensis (whole body) 120g. Grind the medicine into powder (avoid iron) and paste it into pills, which are as big as buttonwood. Take 50-70 capsules each time, morning and evening 1, with yellow wine or salt soup. [Liquor] Sesame flower and cockscomb flower 60g, camphor 1.5g, and white wine 500g. Shred sesame flowers and cockscomb flowers. Then soaked in Chinese liquor, sealed, filtered after 15 days, and then dissolved in camphor medicinal liquor for later use. Apply medicated cotton dipped in medicinal liquor to alopecia area 3-4 times a day. This prescription is especially suitable for neurogenic alopecia. [Square 10] Sesame stalk 90- 120g, Qingming willow (tender willow leaves collected in Tomb-Sweeping Day) each. Wash your hair with soup and wipe your scalp 1-7 days. This prescription is especially suitable for seborrheic alopecia. [Fang 1 1] Pig bile 1. Pour pig bile into warm water in a half-face basin, stir, wash hair or affected area, remove oil stains, and then rinse with clean water, once a day 1 time. This prescription is especially suitable for seborrheic alopecia. [Square12] 3 live centipedes. Soak the live centipede in vegetable oil for 3-4 days, first wash your hair with raw sawdust soup, and then apply centipede oil on your head until it is cured. [Fang XIII] Substitute ochre. Grinding ochre into fine powder, taking 3g in the morning and 3g in the evening, and taking it with Bai Tianshui for 2-3 months. [Fang14] 65438+Lycium barbarum 05g, rice 50g. Wash Lycium barbarum and rice, put them in a casserole and cook them into porridge. [Fang 15] 30g of Polygonum multiflorum Thunb, 50g of rice, and appropriate amount of rock sugar. Put Polygonum multiflorum Thunb. In a casserole, fry the thick juice, then remove the residue, add rice and rock sugar, and cook the rice into porridge. This prescription is especially suitable for long-term hair loss. [Square 16] Rosa davurica bud 100g. 50 grams of bobcat ginger. Boil medicine, take juice and brush your head. This prescription is especially suitable for alopecia after illness. [Fang 17] Lettuce seed and ginger lynx 100g. After applying the medicine, first scrape off the long scar with a bamboo knife, and then rub it with this medicine to grow hair. [18] 500 grams of weeping willow leaves, ginger juice 100 ml. Dry weeping willow leaves in the shade into powder, add ginger juice, pound it evenly in an iron, and rub the affected area with liquid medicine. This prescription is not only suitable for hair loss, but also useful for eyebrow removal. Sheng Hui Fang Zi thinks that its eyebrow growth effect is quite good. [Fang 19] 500g of mulberry leaves and 500g of hemp leaves. Boil the medicine in rice wine and take it in a water bath. Fang commented: "This recipe is often used to treat hair loss." [Prescription 20] 500 grams of Sichuan pepper, 250 grams of raw Pinellia ternata and 250 grams of Rhizoma Drynariae. Grind the medicine into coarse powder, soak it in Chinese liquor for 7 days, and apply it to the affected area three times a day until it grows. Pig iron100g, wax pig fat 500g. Boil pig iron and pig fat for 3 times, first wash the affected area with vinegar, rub it with a cloth, and then apply oil. [Fang 22] raw Pinellia ternata and ginger 300g, sesame oil 1000g. After grinding, soak in sesame oil for half a month. When it is used, apply ginger slices to the affected area first, and then apply medicinal oil, once a day 1 time, for 3 months, and the eyebrows will fall off immediately. Lime and white wine1500g each. Stir-fry the lime with water, soak it in Chinese liquor, and remove the slag after half a month. Drink 10 ml every time and 1 time a day, and you will be rejuvenated after a long time. [Square 24] 2500 grams of castor beans. Keep castor beans in a juice bottle, and cook porridge with half a cup of rice every time. If you eat them regularly, they will grow spontaneously.