2. The order of steaming should be to take a bath first and then steam, because the microcirculation of the body has been opened after steaming, and cells can be repaired under the reinforcement of negative ions. If you take a bath, it may cause cold to enter the body and cause a cold, so it is not recommended to take a bath after steaming. After steaming, the human body reaches an acid-base balance, which can inhibit bacteria and moisturize at the same time. Pores will shrink immediately after encountering water, which will affect the beauty and health care effect achieved by steaming.