1, which is a hypoglycemia constitution.

2, it is sporadic exercise hypoglycemia.

3. If you exercise regularly and you are sweating, then I suggest you go to the hospital for a health check-up. Mainly check the status of liver, renal function, blood routine and blood lipid.

Prevent cold sweat after exercise;

1. If you exercise occasionally and break out in a cold sweat, it is a symptom of physical weakness. As long as you keep exercising and increase nutrition, you will get better gradually. Take 25-50g of white sugar or brown sugar after exercise, take it with warm boiled water or drink other sugary drinks, or eat 25g of steamed bread, bread or biscuits, or 2 pieces of fruit1-. The general reaction will disappear after 10 minutes.

2, often cold sweat after exercise, should reduce the amount of exercise. Because exercise increases blood sugar consumption, hypoglycemia is prone to occur. But reducing the amount of exercise doesn't mean that you can't exercise, as long as you pay more attention and exercise scientifically. Try to take part in exercise within 1-2 hours after meals. At this time, blood sugar is high and hypoglycemia is not easy to occur. Exercise intensity should not be too great, time should not be too long, and meals should be added at any time after exercise.