Vivian Chow, an actress, is really a goddess, and her figure is the envy of many girls. Now her figure is still very good. I think the first thing a star can do is to keep fit, mainly through diet. Don't watch stars send Weibo every day, eat a lot of delicious food. Actually, it's all posing.

Deliberately let us believe that they eat so much, in fact, they must eat very little in private, and they are also very balanced. If they pay attention to their diet, they will keep in good shape, which is very important.

There is also exercise, which makes people young and healthy. At the same time, their faces will be white and red. Plus a certain amount of exercise, plus the goddess' mentality, it must be very good.

? A good attitude and a good mood every day can also prevent aging. This is also the reason why the goddess Vivian Chow has kept such a good figure for so many years. Fitness is difficult, but if you pay more attention to diet and exercise, you will be healthy, so you will keep fit. And it is not easy to age.