1, harvest depends on hard work, and physical strength depends on exercise.

2, the machine does not turn rusty, people will get sick when they are inactive.

3, insist on climbing the mountain, do not need a doctor to prescribe medicine; It's okay to walk often, so you don't have to go to the drugstore.

Health is not everything, but without health, there is nothing.

5. A sound spirit resides in a sound body; The prosperity of the country lies in national fitness.

6. A sound spirit resides in a healthy body.

7. Optimism is the secret of mental health, and exercise is the magic weapon of fitness.

8, skipping every day, physical and mental health; Smile happily every day, feel refreshed and happy; Breathe fresh air every day and bathe in the sun without worry; Meat and vegetables are rich in nutrition, and people who exercise properly are not old.

9. Only exercise can dispel all kinds of doubts.

10. From the point of view of exercise, it is best to sit down, sit and stand, and stand and walk.

1 1. There is nothing more beautiful than balanced muscles and fresh skin.