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Advantages and disadvantages of wearing explosive sportswear
Is running in sportswear good for your health?

Hello.

What is a "sports suit"? It is said that "sweat suit", also known as "sweat suit", consists of polyester fiber and silver coating. Using silver nanotechnology and nano-silver film thermal radiation sweating technology, the heat released from the body surface is reflected back to the human body to form a thermal cycle, thus promoting the human body to sweat continuously. It is said that it has the effect of "sweating five times", which can make the effect of slimming and bodybuilding get twice the result with half the effort. Therefore, it is sought after and loved by the majority of people who lose weight, and gradually becomes the "network celebrity equipment" in the fitness field.

Increasing the amount of perspiration can dredge qi and blood, make qi and blood smooth, and make the circulation and metabolism of spleen and stomach and viscera faster, so that toxins in the body can be excreted more thoroughly and faster than before, and correspondingly, the speed of human body converting garbage will be accelerated, thus achieving the effect of losing weight. But at the same time, he also stressed that "sweat suit" is not "all benefits without harm", so we should exercise properly according to our actual situation.

Using sweaty clothes requires proper exercise according to physical condition, and strenuous exercise is not recommended. Although sweaty clothes are good for your health, don't overdo everything, and pay attention to replenish more water during use.

Change clothes in time after exercise, and sweat is secreted in summer. If you don't change clothes in time, it is easy to cause diseases such as rheumatism or arthritis. Don't take a bath immediately after exercise.

Summer exercise leads to rapid heat production in the body, and the capillaries of the skin are also greatly expanded, which is conducive to body heat dissipation. If it is too cold at this time, the open pores on the body surface will suddenly close, leading to dysfunction of internal organs and abnormal temperature regulation of the brain, thus getting sick.

I wish you all the best, health, happiness and happiness. Please adopt it. Thank you.

Is sweating suit harmful to health?

If it is to lose weight, this is not recommended.

Losing weight is fat, not sweating. I almost bought it, too. After my friend told me, I decisively gave up the idea of buying.

Exercise to lose weight is to sweat healthily and burn fat. Sweating clothes focus on sweating. Two thirds of the human body is water. Water will naturally decrease after being discharged, but once it is absorbed by the body, it will soon go up again.

To put it bluntly, sweaty clothes are an upgraded version of plastic wrap. I feel very comfortable when I wrap plastic wrap. The sweaty clothes you think of are very fat, but they are not Turkish barbecue, and they will shed oil. You don't get oil when you exercise. When you sweat, the oil will burn itself.

High school biology knowledge, judge for yourself. The best way to lose weight is to keep your mouth shut and spread your legs. I just can't keep my mouth shut, haha.

Reasonable exercise and nutritious food. Or a cup of bitter gourd juice in the morning and evening, bitter gourd scraping oil, as long as you can endure, insist on a month also has a good effect.

Will running in sweaty clothes dehydrate you?

Some professional athletes will wear T-shirts for training in order to lose weight in a short time, but this does not mean that they are suitable for ordinary people.

A netizen ran in a sweaty suit, fainted 1 min, and convulsed three times. The doctor said that wearing sweaty clothes for a long time will cause electrolyte disorder in the body, leading to dehydration and severe fainting.

This kind of clothes reminds me of a traditional thermos bottle with a silver-plated inner container. Think about the "thermos bottle" in life moving. Ah, this painting is so beautiful that I dare not look at it! It is said that if you don't lose weight in April, you will be sad in May, but if you lose weight in sweaty clothes in April, it may be your turn for your relatives and friends to grieve for you in May, which is really heartbreaking. If you don't work hard to lose weight, you can only gain weight and be sub-healthy.

Shut up and open your legs, which is better than any quick weight loss program! .