The words of aerobics are: physical exercise, excessive exercise, physical exercise. 2. The phonetic notation is ㄐㄢㄕㄣㄘㄠ.3. The structure is healthy (left and right structure) body (single structure) movement (left and right structure). 4: Pinyin is, Jin Sh ē NC ā o.
What is the specific explanation of aerobics? We will introduce you through the following aspects:
I. Text Description Click here to view the details of the plan.
Aerobics jiànshēncāo (1) Gymnastics that enhances strength, flexibility and endurance with bare hands or with the help of equipment, improves the coordination function of various parts of the body, and achieves the purpose of fitness.
Second, the network interpretation
Aerobics is a group exercise, music, dance as a whole, the pursuit of human health and beauty. Therefore, aerobics has many social and cultural functions such as sports, dance, music and aesthetic education. Aerobics is a good fitness program to control the rapid weight gain after middle age. Popular aerobics at home and abroad can be roughly divided into six categories: a series of aerobics compiled according to different age groups; Male and female calisthenics compiled by different genders; Single, double and group aerobics compiled according to the number of people; According to aerobics to shape the body, improve the body posture and posture; Exercise all parts of the body according to aerobics; Aerobic exercise with bare hands or light equipment.
Idioms about aerobics
Speaking of Cao Cao, Cao Cao went to live a dragon, fresh and healthy, walking in the world, heroic and graceful.
Sentences about aerobics
1, jogging aerobics, treatment is a magic weapon, drug therapy, diet therapy, psychotherapy have good results.
2. The "Elaboration of Drama" drama knowledge popularization activity will invite famous opera artists to explain drama culture, and "Phoenix Dance and Dragon Pan" will do drama aerobics activities together, and will devote themselves to promoting a set of drama aerobics.
Walking, jogging and aerobics are all fat-reducing exercises.
4. In the morning, I go to the park for morning exercises. Some people are running, some are doing aerobics, some are dancing swords, some are kicking shuttlecock, and some are playing diabolo.
5. Various Latin dances and aerobics together create a brand-new dance movement, such as rumba, samba and cha-cha.
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