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How long can I take a bath after the essential oil is opened? Can you exercise after the essential oil is opened?
1 How long can I take a bath after opening the bottle of essential oil? General suggestion 12 hours later.

It is not recommended to take a bath immediately after using essential oil. This is because the pores of the skin are open after the back is opened with essential oil. If you take a bath immediately, cold air will enter the human body and damage the surface skin. Therefore, it is generally recommended that you take a bath after 12 hours. At this time, the human body has recovered enough, bathing will not have much impact, but also help blood circulation and play a role in detoxification.

Can you exercise after the essential oil is opened? You can exercise moderately.

Many people are curious about whether essential oil can keep fit. Actually the answer is yes. Proper fitness behind essential oil can not only exercise and help muscle development, but also integrate residual essential oil that has not been fully absorbed into the body. However, it should be noted that the fitness time should not be too long, because the pores of the human body are open after the essential oil is opened, and sweat will also open the pores, making it easy for bacteria and other microorganisms to enter the human body. It is suggested that the fitness time should be controlled within 1 hour.

3 Benefits of Essential Oil Opening Back Relieving Fatigue Essential Oil Opening Back is a massage on the back by beauticians with essential oil, which can appropriately relieve fatigue and relax the mood, and is helpful for people who are tired and nervous at work.

Dredge the back meridian essential oil When opening the back, the beautician will massage at the back acupoint, which can help dredge the back meridian, promote the blood circulation of the back and dredge the blocked qi and blood.

Beauty beauty essential oil can play the role of beauty beauty, solve dull skin and acne, and improve skin color, so it is deeply loved by women.

The essential oil for calming nerves and invigorating qi can promote blood circulation, at the same time, the human body is in a relaxed state, improve the quality of sleep, and play the role of calming nerves and invigorating qi, especially suitable for patients with insomnia, dreaminess, dizziness and headache.

4 What oil is used on the back of essential oil? Lavender essential oil is the main raw material of lavender essential oil. Using this oil to open the back can relieve skin allergies, heal scars and fade acne marks.

Rose essential oil Rose essential oil has a fragrance of roses and is deeply loved by many women. Pushing back with this oil has the functions of moisturizing and moistening skin, calming the nerves and helping sleep, and is suitable for dry skin.

Mint essential oil Mint is believed to be familiar to everyone. Using this oil has a refreshing feeling, which can refresh the mind and relieve fatigue. Suitable for oily skin. If it is sensitive, use it with caution.

Tea tree essential oil Tea tree essential oil is processed from the fruit of tea tree, which has astringent, disinfection and sterilization effects, has the fragrance of tea tree, can refresh the mind, relieve fatigue and relieve muscle soreness, and is suitable for oily skin.