Current location - Health Preservation Learning Network - Fitness coach - Alyssa Chia aerobics video
Alyssa Chia aerobics video
In the entertainment circle, the value of stars has always been concerned by themselves and others. In order to maintain the youthful vitality, many stars also try their best to take maintenance measures to make themselves look younger. Jimmy Lin, known as the immortal male god, is 45 years old and the father of three children. Time left no trace on his face.

Not only that, many 45-year-old female stars have left no trace on their faces at the same time, such as Xu, Lin Chi-ling ... Why can't they see it on their faces at such a big age?

In the entertainment circle, there are many female stars born in the same year, but some people look very old, while others look very young and out of date. For example, Lin Chi-ling said that she was 25 years old and no one objected!

For what? As a mythical figure in the entertainment circle, Lin Chi-ling is nicknamed "Goddess of Youth" and enjoys the title of the first beauty in Taiwan Province Province.

With the passage of time, Lin Chi-ling, the "goddess of youth", is 45 years old, but her appearance does not seem to have changed with the passage of time. She still looks like a girl in her twenties, and she takes good care of her skin. Even though she is 45 years old, her skin condition is as good as ever.

Not only the skin, but also her body management is in place. When she put on a formal dress, she didn't see a trace of fat on her body. I can see that she works hard in private, with good skin and good figure. Lin Chi-ling is called "the goddess of youth" for a reason!

Some people will ask how Lin Chi-ling keeps this way, and the answer is self-discipline. In addition to her previous advantages, there is another important factor: uninterrupted yoga fitness. After busy work every day, yoga fitness has become her favorite way to relax. Every morning when she gets up, she will do some aerobic exercise to help her cheer up.

Exercise is the best cosmetic surgery!