The difference is that it's quick to eat, and it's not troublesome. You can bring it if you want. Usually it can be eaten as a snack, and there are many flavors to choose from. After all, after seasoning, it is definitely much more delicious than most people's boiled chicken breast. Raw chicken breast can be marinated and cooked by itself if conditions permit, and seasoning can be added by itself. If you are a cooking enthusiast, you can make all kinds of beautiful and delicious healthy fat-reduced chicken breast dishes with different vegetables or staple foods. This is healthy food, and you don't need to eat monotonous boiled chicken breast at all. Of course, you can also buy some ready-to-eat chicken breast and store it, so that sometimes you can eat it when you can't cook, or use it to supplement protein when you go out for training, before or after practice. It's a good choice.