What activities can be carried out on Labor Day?
One: Have a good rest.
There are many ways to celebrate May Day. Most people are very tired on the day before the May Day holiday, because the plans before the holiday, whether work or life, have to be completed, which makes us feel very tired on the day before the May Day holiday. But during the May Day holiday, we can have a full rest, such as sleeping in, getting up in the morning and stretching, thinking that we can rest assured that we will not go to work these days and feel very comfortable. I think it's a good relaxation. However, the May Day holiday is coming, and we can feel the relaxation and mental stress released by sleeping late in the morning.
Two: Close to nature
Just relax。 When the holiday comes, we can choose a sunny day and walk alone in a quiet place near our residence, preferably alone, because in this way, we can enjoy the scenery brought by nature and avoid the interference of others. At the same time, we can also take some beautiful photos of flowers, plants, birds and so on, and then walk back slowly. This will not only release your stress, but also make your life more confident.
Three: Go home.
If most friends who are close to home choose to go home to accompany their parents, but friends who are far away from home sometimes choose to go home. This is the temptation of family, but also the most meaningful thing on May Day. As children, no matter how far the journey is, the affection of parents is the most important. Going home for a reunion dinner can not only make you happy, but also make your parents happy.
Four: sports and fitness food
Because of the long working hours, we don't have time to protect our health, and we won't have a delicious dinner when we come back at night, either by roadside stalls or street shops. We can choose to cook a favorite dish with our heart and feel the joy of cooking, so that you can not only eat your own good dishes, but also learn a good craft. In addition, exercise and fitness are also particularly meaningful. Strengthen your system and release your stress during exercise. After that, all the pressure will be released
What are the customs on Labor Day?
China Labor Day (May 1 day)
In China, May 1 day of each year is designated as the legal Labor Day, with a general holiday of three days, which is celebrated throughout the country. On may 1 day, people put on holiday costumes and take part in various celebrations or cultural and recreational activities to commend workers who have made outstanding contributions.
Labor Day in Russia (May 1 day)
May Day International Labor Day has always been a very important festival in Russia. In addition to the national holiday on May 1-3, various civil organizations and labor groups with different political views will spontaneously hold various celebrations on this day. The May Day parade must first cross the main streets and squares of the city, and finally hold a large-scale celebration in the old or wide central square. At the same time, various clubs all over Russia will hold colorful entertainment activities, and people's holiday mood is very high.
Labor Day in Japan (165438+1October 23rd)
Japan has a festival similar to Labor Day, which is called "Hard-working Thanks Day", formerly known as "New Taste Festival", and it is the day when the emperor tastes new rice. But not May 1, but May165438+1October 23rd. This day is also a day to respect labor and celebrate production, and most working people rest.
Labor Day in Korea (May 1 day)
During the "May Day" International Labor Day, there is no holiday in Korea, because May Day is not a legal holiday in Korea. According to the Korean labor law, all workers except civil servants will enjoy paid holidays on May 1 day. Because of the nature of work, many people generally do not have paid holidays on International Labor Day, so they have to continue working.
Labor Day in Thailand (May 1 day)
Thailand promulgated the labor regulations for the first time in 1932, and then designated May 1 every year as National Labor Day to reward hard-working workers. On this day, there will be a unified national holiday in Thailand, and an event will be held at Royal Tian Square in Bangkok, Thailand to celebrate the May 1 ST International Labor Day.
Labor Day in America (September 4th)
At that time, the capitalist industry in the United States had leapt to the top in the world, and there was a nationwide workers' strike, which had a great impact on their capitalist interests. Therefore, when the American government later set up Labor Day, it deliberately avoided Labor Day, stipulating that the first Monday in September every year is Labor Day, with one day off.
Canada Labor Day (September 4th)
Labor Day in Canada is the same as that in the United States, but for Canadians, Labor Day provides them with a very rare long weekend of three days' rest. Many Canadians think that this Labor Day weekend is the end of summer. They hold various activities to let themselves and their families spend a wonderful summer. These activities include family gatherings, outdoor barbecues, camping and holidays.
New Zealand Labor Day (the fourth Monday in October every year)
There is no International Labor Day in New Zealand. They have their own Labor Day, which originated from the movement of New Zealand workers for an 8-hour working day in the19th century. The fourth Monday of 10 is a national holiday in New Zealand, which is just in spring, so New Zealanders often choose holidays to travel with their families and enjoy the arrival of spring.
German labor day
Because Germany has a perfect labor system, the workers' security mechanism is basically the highest in the world. So May 1 is just a very ordinary holiday. In traditional German customs, May 1 is actually Valentine's Day in Germany. On may 1 day, many places will set up "may trees", and then single men and women will write wish cards, hoping to get the love of their sweetheart.
Traditional food on labor day
The whole spring health should be based on nourishing the liver, and May Day is no exception. Sun Simiao, a famous medical scientist in the Tang Dynasty, once pointed out in Qian Jin Fang that the diet at this time should be "sour and sweet", that is, eat some acidic food to maintain the liver and eat more sweet food to strengthen the spleen. According to the nutritionist, it is easy to say, but it varies from person to person in actual operation.
Generally speaking, May Day should focus on nourishing the liver, and you can eat some ingredients that are conducive to liver growth, drainage and nourishing yin.
1, vegetables
Green leafy vegetables germinate in spring. Chinese medicine has a saying that "white enters the lung, red enters the heart, blue enters the liver, black enters the kidney and yellow enters the spleen". Green leafy vegetables enter the liver, so green leafy vegetables are the first choice on May Day. One of the most classic May Day ingredients is celery and bamboo shoots that can protect the liver. In addition, leeks (leeks are better) and spinach are also suitable for this time.
2. Meat products
Traditional Chinese medicine emphasizes analogy. As for nourishing liver, animal liver is especially recommended in meat. However, the fat content of animal liver is relatively high, so people with hyperlipidemia should pay attention to careful consumption. Eating warm meat, such as mutton and beef, is not recommended on May Day.
3. Go to the wind category
It is windy in spring, hot in summer, wet in rainy days, dry in autumn and cold in winter. "So, Mayday should also choose some ingredients from the perspective of resisting the external wind. Meat slices, jelly and other things with skin, when eaten at this time, can effectively play the role of beauty, solid noodles, prevention of foreign evil invasion and other windproof. For example, stewed pig skin with soybeans, which contain estrogen, cooked the gum in the skin and added seasoning, which is not only in line with the solar terms, but also suitable for women who love beauty.