Hello, running on the treadmill often is not very helpful to your prostatitis. But regular running is also beneficial, which will improve your cardiopulmonary function and endurance. Make you look more energetic. If you want to improve prostatitis, it is recommended to do more strength training. For example, weight-bearing squats can not only improve prostate problems, but also improve the quality of sexual life for a longer time. Usually eat beef, fish, chicken breast, shrimp and other foods with high protein content. If you are a vegetable, eat more broccoli and onions. There is basically no big problem in keeping a good mood every day, and it will get better gradually. I hope I can help you and adopt it.