Going to the gym is an exercise method often used by modern young white-collar workers. To go to the gym, you should first bring a pair of suitable shoes and choose sports shoes with good anti-slip, and these shoes should fit your feet and feel comfortable at the same time. You should also bring a pair of relatively breathable and loose sweatpants and sportswear. In fact, sweatpants and sportswear should not be too loose and too tight, as long as they are comfortable. In addition, friends must replenish water in time when exercising, because exercise will consume a lot of physical strength and water. There is also a towel with good sweat absorption, which can wipe off the sweat on your face and body in time.
To go to the gym, you need to bring clothes, shoes and pants suitable for exercise, as well as a glass of water and a towel to wipe sweat. Generally, gyms have shower rooms. Take a bath here after exercise to avoid sweating after leaving the gym, so daily toiletries and clothes should also be prepared.