Zumba itself is a dance form similar to aerobics, so this song is very suitable as the background music of aerobics. Its rhythm is bright and light, with a strong tropical atmosphere, reminiscent of colorful long skirts.

2. You don't know

This typical rap single has a strong sense of rhythm, and the melody is full of appeal, which makes the listeners want to swing uncontrollably with the rhythm. A little faster pace is more suitable for energetic young people.

3. kitty aerobics

Designed for the weight loss problem that beauty-loving women are most concerned about. A full set of aerobic exercise, the outstanding features are: reducing fat in an all-round way, improving metabolism, slimming the whole body, enhancing elasticity and improving physical function in an all-round way.

4. Little Red Riding Hood in Duoyan Zheng

Little Red Riding Hood in Duoyan Zheng aims at full-body exercise to enhance physical strength. Its movements are not complicated, easy to imitate, slow in pace and short in time. A class lasts about half an hour, which is very suitable for beginners or elderly mothers of Xiaobai.

5. "Come on"

"pump it up" combined with the form of dance music is very dynamic and cheerful, which makes people feel the joy of sports and easy to persist. The movements are in place, and there is a hearty feeling. The overall arrangement is gradual, so it is still very interesting to do different things every day.

6. Cize

CIZE has a short startup time, so the picture quality is very good and it is very comfortable to do;

The whole set is trendy street dance moves, which can help you lose weight and keep fit, and you can also learn dance skills. Combining dance with sports is interesting but not boring, and it is easy to stick to dancing happily;