It doesn't matter much. The key is that there are beautiful women next to me, brother. I really wanted to die! ! !
But to be honest, most of the girls in the gym have really great bodies, which gives me a good feeling.
Probably from then on, I think women who love exercise and fitness are the most attractive. If you can only choose one figure and face, then you really have to choose a figure, and looks generally don't matter.
In fact, I watched the teaching video when I was in the gym, because it was too expensive to hire a coach! ! ! After watching the exercises, learn bit by bit.
I went to the gym more often and met some foreign friends. I was also flattered. Why? Korea, Vietnam, Russia, hmm! It feels good,
Vietnamese girls have really strange pronunciations, but their bodies are really great.
Korean girls don't have water chestnuts on their faces, they are round and white, OK.
Girls who fight for democracy are also tough. 90% boys can't beat her. I'm a little scared, too, afraid of being rubbed on the ground.
In the gym, I also made many like-minded friends, very happy.
The first time I went to the gym was in college. Although it is not the first time to travel far away, as a mountaineer, high school is limited to small counties in remote mountainous areas, that is, I knew nothing about the concept of gym fitness before college. When I first went to the gym, I felt a lot.
At first glance, I have never seen the world at all. Hey, how do you play this thing? Wow, where did you practice? How do you use this treadmill? How to adjust the speed after going up by yourself? I can't find the feeling of running. I don't know why I look a little timid.
The second feeling is that there are many boys in the gym, most of them are as strong as cows, some are still sweating on their cheeks, breathing hard, breathing hard, and their muscles are constantly bulging. They think that if there is a conflict between the boys in the gym, it will be terrible, either dead or injured. Now they look so naive. After all, most people in the gym are very quality and won't mess around. Of course, there are some cute little boys with heavy iron.
Third, I feel that the girls in the gym are so cool and in good shape, and they are so beautiful when they practice seriously. Do they have boyfriends? Their boyfriends are very happy, wow, so shy. I just looked at my little sister in a daze and looked at me. They are all senior sisters ~
Fourth, I think this experience is good. I want to sign up for an experiment. Sleeping in the trough costs XXXX yuan a semester. This is so expensive at school. I'd better forget it I like running a little myself, but it's great to run on the playground without spending money, but there aren't so many beautiful little sisters.
That year was 20 12 years, which is interesting to think about now.
The first time I went to the gym, because I didn't know the weight of the bar at first, I went directly to the four biggest barbells, which hardly overwhelmed me. Later, a coach told me that this empty pole was 20KG. When I take a closer look, it's big at both ends and carries a lot of weight in my hand. .
Ok, I'm not going to squat. I'm going to bench press, because I haven't warmed up yet. I'm leaving first. I'll go. It is too heavy. Boy, it took a lot of effort to put the pole back in place.
I don't want to practice bench press. I'll play dumbbells. How can a 25KG dumbbell be so relaxed? I'll try. Gnome male-",I go to, so heavy, how heavier than my previous ah, is an illusion. I tried again, but I still couldn't push it up. . .
Drunk, don't practice equipment. I can do push-ups I just didn't make a few, ga. . . I sprained my elbow. . . I'll go. I was injured on my first day here. . . .
Well, I'd better run honestly. WWW, I can't keep fit yet. . . .
The first time I entered the gym was 20 16. When I first entered the gym, I was curious and complicated. A fitness instructor took me to see the equipment and asked me to try training. The coach actually put on my weight, and I can't recommend it anyway.
I tried it in the gym, and then the fitness instructor sold me a card, saying that I was thin and tall, and I would look good after building my muscles. This coach wrestled with me. He's strong. Give me a second.
Because when I first came here, I just wanted to see it. I didn't plan to get a card so soon. I refused and left.
I went to the gym for the second time and went to see their second branch. It looks good, but it's a little smaller than the first branch. The coach showed me the price, and the half-year card was 680. Said it was the last preferential activity this month. There will be no such price after tomorrow.
I still haven't done it, because I haven't decided yet. When I got home, I thought about it. I really want to exercise my muscles, become an online muscular man and seduce my sister. Tuxia
But the price of 680 feels a little expensive. I also remembered the coach's words that 680 is the last special price this month. Because tomorrow is next month, the price will go up. So I went back to the gym and spent 680 yuan to get a fitness card. I am 20 16 in the picture below.
After less than a month of exercise, the gym closed and there was a sign at the door: all those who apply for membership cards can go to the first branch to exercise. After exercising in their first branch for a while, it didn't take long for me to see that the preferential price of their activities was only 580 for half a year.
There is a feeling of being routine. Worried about whether they will run away? After exercising for half a year, my worry is wrong. Recently, I went to see their gym, and there are many people exercising.
At that time, they just transferred the previous two branches, because the scale was too small and too many people were trained. At present, they have grown to eight branches.
At that time, I just entered the gym and felt that I would soon become one of those big muscular men. When training, my heart is very complicated, because there are a lot of equipment that I don't know how to use or where to exercise. I watched videos through the internet, learned to practice, practiced blindly, and finally didn't have a good figure. 20 16 I
I'm Xiao Wei, and I like to keep fit. You like my answer article. Click on the attention to share fitness knowledge!
When I first entered the gym, my inner world was "lying in the trough! That man is disgusting! "
"Lie trough! That woman's ass is really big! "
"Lie trough! Those six abdominal muscles are really handsome! "
"Lie trough! That man's chest is bigger than that of a woman! "
"Lie trough! This coach's arm is thicker than my leg! "
"Lie trough! That woman only wears a bra! (short sports vest) "
"Lie trough! This dumbbell is heavier than my weight.
That coach can hold one in one hand! ……"
The second time I entered the inner world of the gym, I learned from the online world that protein powder and muscle-building powder entered the gym for the n time. By this time, I was on the right track and learned some related knowledge. Once again, I saw six packs of abdominal muscles.
Once again, I saw the person who felt sick for the first time. His arms were thicker than his legs and his chest was bigger than that of a woman.
……
Hey hey, I'm a fitness enthusiast @ Skinny Xiao Zhang. Please pay more attention and share my fitness experience every day. I hope to grow up together! Make progress together! Must be very novel and nervous.
Everyone has a first time, so what was my psychological activity when I first went to the gym?
First of all, curiosity, of course. When I first saw so many strange machines, I was a little white and knew nothing. I especially want to try one by one. I chose so many instruments and a treadmill. I think I can only do this. Standing on the treadmill for a while, there are so many buttons, which really makes people anxious. I'm embarrassed to ask the person next to me. I just pressed the button on the treadmill, but the treadmill still didn't move. After the coach taught me to start, I said thank you awkwardly. It stopped after running less than a kilometer. Maybe I'm not used to it. I usually run too much outside.
Secondly, I am very excited. Girls in the gym are usually well dressed. Some girls are still beautiful and happy. They want to make a good impression in front of people, but they don't know anything about some equipment and training movements, so they are a little timid and embarrassed to try.
Once again, I should envy. There are still many amazing people in the gym. Although I am embarrassed to practice next to some fitness experts, I still think they are very powerful. For example, up to now, my bench press can only carry 60 kilograms, while some people are hundreds of kilograms, but I still feel admired by them.
Others are too careful. The first time I went to the gym, I didn't understand many rules. I dare not bring some drinking water. After observing for a long time, I found that many people were drinking, so I went to fetch water myself, preferring thirst to be embarrassed to ask. I'm afraid I'll break some instruments when I play with them. When I first heard the sound of a musical instrument knocking, I thought it was broken. I'm cautious. I'm a little stiff every time.
The only thing that bothers me is that some muscular men make a hullabaloo about as soon as they move. Although this can increase their fighting spirit in training, it still destroys the environment of the gym and may affect some people's training. Personally, I think they are only doing this to attract more attention. The purpose of my coming to the gym is to be healthy and strengthen my physique, not to show off my skills. The most tangible thing is my body, and the attention of others is secondary.
Recalling the first time I went to the gym, there were still many psychological activities. Later, I let go, with a strong purpose, that is, to complete the training and be simple.
The first time I went to the gym was the Iron Pavilion. The time was about 1997, when I was still a sophomore.
I went to lose weight. I was shocked to see a few muscle uncles after I went in. I have never seen such a strong real person. Ha ha ha ha, that's terrible.
The first time I went to the gym, there was no embarrassing behavior and I did some homework, so there was no story. ...
The first time I went, many younger brothers came to teach me, which was very enthusiastic. I feel that the people in the gym are so enthusiastic.