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The difference between standard weight, weight and model weight
When we meet glamorous female models, we always envy their extreme proportions and figure. In fact, there are so many hard fitness exercises and exercises behind. Let's take a look at the model weight table.

Model diagram standard list

Extreme scale of standard drawing:

1, upper and lower body ratio: taking the navel as the boundary, the upper and lower body ratio should be 5: 8, which conforms to the basic law of "golden ratio".

2, bust size: measured from the armpit along the top of the chest, bust should be half the height.

3. Hip circumference: Under all normal circumstances, measure the position where the waist is thinner. The hip circumference is 20 cm smaller than the chest circumference.

4, hip circumference: in front of the body, the parallel plane of the phalanx is in a larger position on the hip. The hip circumference is 4 cm larger than the chest circumference.

5, thigh circumference: at the top of the thigh root, under the hip curve. The thigh circumference is smaller than the hip circumference 10 cm.

6, calf circumference: in the most plump part of the calf. The calf circumference is 20 cm smaller than the thigh circumference.

7. Foot and neck circumference: in the thin position of the foot and neck. The ankle circumference is smaller, and the leg circumference is smaller 10 cm.

8. Upper arm circumference: between shoulder dislocation and wrist joint. The upper arm circumference is equivalent to half of the thigh circumference.

9. Neck circumference: the middle of the neck is thinner. The neck circumference is the same as the calf circumference.

10, shoulder width: the distance between two acromions. The shoulder width is equal to half the bust minus 4 cm.

Women's static weight list

The internationally accepted method for calculating people's resting weight and its golden ratio diagram;

Weight standard = (sub-cm- 100)x0.9 (kg)

Weight standard (female) = (child cm- 100)x0.9 (kg) -2.5 (kg)

Normal weight: weight standard-(how much) 10%.

Overload: above the weight standard 10%, below the weight standard 20%.

Mild obesity: 20% overweight and 30% underweight.

Mild and moderate obesity: 30% are overweight and 50% are underweight.

Severe obesity: more than 50% above the weight standard.

Standard fat rate: body mass index = resting weight (kg)/{height * height (m)}