Current location - Health Preservation Learning Network - Fitness coach - According to the physical examination in the gym, my physical age is 17. What if it is actually 2 1?
According to the physical examination in the gym, my physical age is 17. What if it is actually 2 1?
Physiological age? Does that mean your physique, health or bones? If you are talking about physical fitness, you need to strengthen your exercise, if you are talking about bones.

That is you

Nutrition in the body can't keep up, so we need to strengthen nutrition.

Please accept it, thank you!