Current location - Health Preservation Learning Network - Fitness coach - Jiaozuo golden age fitness club
Jiaozuo golden age fitness club
Golden Age Fitness Club is the only national chain fitness club in Jiaozuo. It has a four-season heated swimming pool, top international fitness equipment, national standard basketball court, dynamic fitness programs, international professional management system and comfortable and spacious members' rest area, which brings you all-round sports feelings and truly enjoys physical and mental health and happiness.

National Top Fitness Equipment: Jiaozuo is the only fitness club that uses top international equipment, and technogym (Space) Equipment has been designated as the equipment supplier for the 2008 Beijing Olympic Games, the 2004 Athens Olympic Games and the 2000 Sydney Olympic Games. No matter from the design or practicality, it is more in line with the principle of human biomechanics, and can effectively prevent the loss of strength, stimulate the target muscles and shape the perfect posture in resistance training. Through exercise, we can achieve the effects of strengthening muscles, losing weight and promoting metabolism. Whether women want local sculpture or men want to strengthen muscle training, you can achieve your goal smoothly and effectively. Regular guidance of gravity training courses can strengthen the endurance of heart, lungs and muscles, and achieve the real effect of reducing fat.

Swimming pool: It has the first indoor heated swimming pool in Jiaozuo, and it is also the only underwater aerobic course in Jiaozuo, including water yoga, water fitness, water aerobic and other courses. Under the buoyancy of water, it can effectively relieve muscle fatigue, increase exercise intensity, burn excess fat in the body and improve physical fitness.

When entering the swimming area, the blue waves and clear water make all entrants have the impulse to swim in the water. The treatment of water quality adopts the same purification system as Beijing Water Cube. Before the water is injected into the swimming pool, it will be purified by sand filtration-ozone-activated carbon, which can not only make the pool water clean and thorough, effectively remove the odor, but also eliminate the stimulation of the pool water to the human body. Its water quality not only meets and exceeds the latest sanitary standards for water quality, but also differs from the outdoor swimming pool in that the club adopts a totally enclosed design to reduce the external interference on the water temperature and water quality, and also adopts various high-tech means to keep the water temperature at 28 degrees Celsius all the time, which is suitable for the competition water temperature, so as to ensure the members to better play their level.

International standard basketball court: Jiaozuo city, including the whole province, has its own international standard professional indoor basketball hall with elastic non-slip wooden floor, which not only allows you to better play your basketball level, but also effectively relieves the injury to your knees when playing basketball.

Spinning bike: commonly known as fat killer, the fastest fat-reducing exercise in the world. Combined with passionate indoor music and dynamic visual effects, driven by dynamic coaches, people feel like exercising on hillsides, flats and other places by adjusting the difficulty level of bicycles. Spinning is carried out in the atmosphere of collective exercise, bidding farewell to the shortcomings of loneliness, boredom and fatigue in individual exercise. At the same time, through the practice of different speeds and resistances, you can immerse yourself in it and sweat like rain, so that you can effectively strengthen your muscle endurance and cardiopulmonary function in happy exercise. While exercising endurance, it will greatly consume physical strength and burn fat, so as to achieve the purpose of losing weight and release the pressure of intense work in a day.

High temperature yoga: As the name implies, high temperature yoga is a yoga class in a high temperature environment (38-42 degrees Celsius), which is more effective than ordinary yoga. The club invited designers from international professional fitness clubs to design and use standard floor heating materials to quickly raise the space temperature to meet the required standards within half an hour. Long-term practice can improve the flexibility of the spine by exercising the flexibility of the human body. Squeezing the cervical vertebra in the opposite direction can play the role of relaxing meridians and promoting blood circulation, and treat migraine and cervical pain, especially for people who often sit in offices. Insufficient exercise, mental stress and excessive emaciation will all lead to the decline of human physique. Long-term practice of high-temperature yoga can not only lose weight, but also relieve low back pain and gastrointestinal diseases.

Member rest and entertainment area: a comfortable and elegant member leisure area, which makes you feel completely relaxed after exercise. It is often necessary to take a short rest after exercise or invite friends to play cards and chat online. Also provide: fitness clothing, drinking water, juice, food, nutritious meals, laundry and other services.

Personal lockers: In order to better serve members and facilitate customers, the club also has 500 personal lockers to avoid the trouble of members carrying sports goods back and forth.

Super free parking lot: For car owners, there is another important condition for choosing a fitness club, that is, not only to have parking spaces, but also to ensure the safety of vehicles, fast, smooth, convenient and orderly access. With the unique advantages of the gym, the club has hundreds of parking spaces.

I have a friend in their company. I heard that the company's treatment is ok, quite good.

I think you can try to apply.