In the power room, I'll take you to do aerobics.

02. 1、2、3、4

Relax every cell of your body, start the music and move.

03. Fresh is fresh.

(Take a deep breath and follow the rhythm: 1, 2, 3, 4, 5, 6, 7)

04.Funky Beat's unique beat

(Sweat flows freely and the body controls itself)

Friday evening, sir. Friday evening, sir.

(Please warm up before taking part in this exercise)

06. Dura Dura Duha

(following the coach, stepping on the beat, jumping wildly)

07. Spiritual journey

(Adjust breathing, balance and buffer)

08. You gave me love.

Coordinate the body, do what you can and develop a healthy driving force.

09. Digital Power

Don't be lazy, move, slim figure is not a dream.

10. Interference interference

(Electro-acoustic music, intense rhythm, let you dance to your heart's content)

11.arriva progressiva stepped melody

Dance with the intense music, forget yourself and forget fatigue.

12. Spring (holiday clip) Spring (holiday sound)

(Soft and rigid, healthy and self-cultivation)

13. Let me go to the dance floor and jump.

The moment of stepping, relaxing, adjusting and accumulating.