2, the more the knife grinds, the brighter the body; If you want to be strong, you can't forget to exercise.

3. Exercise can replace drugs, but not all drugs can replace exercise.

4, life is like fitness, some people take your big weight as a warm-up, but some people can't even lift your small weight!

The vitality of life lies in blood circulation, and the health of the body lies in persistent exercise.

6. No friend can match health, and no enemy can match illness. Instead of secretly crying for illness, it is better to add color to life through exercise and fitness.

7. The only thing I am persistent and willing to work hard with my own life is to keep my personal thoughts, be a sincere person in my lifetime, never give up my love and persistence in life, and live an infinite life in a limited time and space.

8. Do you still need words to inspire you? Then go back to playing with mud.

9. Every fat man has a muscular man. Do you want to imprison him forever?

10, don't wait for the doctor to write a sick note before making a fitness commitment.

1 1. The essence of life lies in movement, and tranquility is death.

12, as long as you practice silently, you will never reap silently in the future!