People who drink red wine to lose weight think that drinking red wine can slow down eating, but eating speed is not directly related to drinking red wine. In addition, there is a certain amount of calories in red wine, which will also increase the intake of calories, which is not conducive to weight loss. Therefore, drinking red wine can not effectively promote weight loss. If you lose weight successfully, it is recommended to control the calorie intake of three meals and increase the amount of exercise.