Now Karen Mok is 50 years old, but her figure is still slim and her long legs are more eye-catching. Her skin condition doesn't look like it should be at her age, but it is more beautiful than when she was young. Even now, she is not inferior to Hua Dan, who was a smash hit in the circle.
In particular, Karen Mok not only sang ethereal sounds of nature at the concert, but also showed her perfect figure, which surprised the audience instantly. Many female fans expressed their envy for her figure.
The first thing to say about Karen Mok's figure is her self-discipline. What is self-discipline? Of course, I can't understand those short poor people who eat whenever they want and sleep whenever they want. Her own explanation of self-discipline is: if you must say a Rubik's cube, it is always eating habits.
Karen Mok has had good eating habits since he was a student. Once you find that you have gained weight, you will eat apples crazily to reduce the intake of other foods. Usually, his diet is mainly green vegetables, and he pays great attention to the intake of vitamins to keep his figure unchanged for 20 years.
Karen Mok is not the only place. Speaking of it, Hong Kong is really rich in the goddess of youth. Gigi Lai, Carina Lau, Joey Wong, Angie Chiu, Vivian Chow ... each is a representative of the goddess of youth. And their maintenance cheats are also very similar.
The first is a safe and healthy diet. Ada Choi, 44, said that his best dish is soup. Even when filming in other places, he will bring ingredients to make soup every day. Athena Chu, 46, likes apple and Sydney soup very much, and a bowl of bird's nest every day is also essential.
The second is exercise. Karen Mok swims for half an hour at a fixed time every day without interruption. Not only swimming, but also sit-ups are her daily compulsory courses. She will also use handstands to shape the curve of her legs, and insist on running on the treadmill for half an hour every day, and work is no exception.
Hong Kong people like climbing mountains, and Carina Lau, 53, is one of them. She often sends photos of herself climbing mountains in Weibo. Sammi Cheng, a 46-year-old woman who loves running, is uncomfortable when she runs less than 8 kilometers every day. She also said that if she refused to sweat, she would cry.
Third, don't have children. I wonder if my friends have found out. Many young Hong Kong stars have one thing in common-don't have children. Karen Mok, 48, and her husband Johannes got married in Italy on 20 1 1. It has been seven years now, but they have never had children. This may have something to do with her husband's three children. The important thing is that Karen Mok doesn't mind. She can stay healthy and enjoy family happiness. Why not? Look at Carina Lau and Tony Leung Chiu Wai. They have been married for 65,438+00 years and have no children.
Fourth, it is an individual's right to keep a good mood and have children. Some Hong Kong actresses who gave birth to children are young, which makes the people who eat melons very puzzled. Wu Wanfang, aged 5 1 year, can be said to be the first goddess of youth in Hong Kong. On 1993, she married her husband Hu Jiahua and gave birth to two sons and a daughter. Surprisingly, her figure hasn't changed at all, and Bian Xiao wants to cry in minutes. Therefore, the fifth point, Bian Xiao thinks that the most important thing is to keep a good mood.
Fifth, good genes should be the most important thing for Karen Mok, that is, his genes are so good that his parents gave him innate conditions. Karen Mok often said that he can eat very much at ordinary times, but even if he eats too much, he doesn't gain weight. Or congenital conditions are good, otherwise how can you not eat fat?
Karen Mok has been swimming for half an hour every day since he was a student. Besides swimming, he must do sit-ups every day. Only by striving to be a self-disciplined person can Karen Mok's figure be maintained for a long time. Friends, why don't you act quickly when you see this?