Medrano, an American, whose real name is Frank Medrano. Street fitness is awesome. His muscle lines are clearly visible, and he can complete some difficult movements, as shown in the figure below. It is the idol of many friends who exercise by hand. It is difficult to draw lines by hand, and people who know how to exercise believe that they all know, otherwise it is useless to want to go to the gym. Therefore, it is a breakthrough in itself to be able to self-respect and self-love like medrano and build muscles with his bare hands. His muscle flexibility and balance are quite good.

It is also very surprising that medrano is a vegetarian. We really admire a vegetarian bodybuilder who can build such a great figure.

He shared many photos of himself on Instagram. Of course, you can also see his training videos on the video website and learn his exercise methods. Street fitness should not be underestimated. The following is a passage shared by medrano. The original text is as follows:

Guys, success is not accidental. This is hard work, perseverance, study, research, sacrifice, and most importantly, love what you are doing or learning to do! Let's finish it, guys.