Protein content in chicken breast is high, which can be easily absorbed and utilized by human body, and can enhance physical strength and keep fit. Phospholipids contained in chicken breast meat play an important role in human growth and development, and are one of the important sources of fat and phospholipids in the dietary structure of China people.

Chicken breast is the largest two pieces of meat on a chicken. Common chicken, chicken breast is the meat inside the chest, shaped like a hat and breast. The meat is tender, delicious and nutritious, which can nourish and strengthen the body.

Protein content in chicken breast is high, which can be easily absorbed and utilized by human body, and can enhance physical strength and keep fit. Phospholipids contained in chicken breast meat play an important role in human growth and development, and are one of the important sources of fat and phospholipids in the dietary structure of China people. Suitable for fat reduction period.

Chicken breast is not only a low-fat and high-protein food, but also contains a lot of iron. The lack of iron is very easy to cause the decrease of basal metabolism. Whether you lose weight or gain muscle, chicken breast can become your faithful lover on the road of exercise and fitness.

Protein is high in content and suitable for people who want to lose weight or gain muscle. Chicken breast is the most commonly consumed protein by people who exercise and keep fit, but chicken breast has a high protein content, which is easily digested and absorbed by human body. Chicken breast contains unsaturated fatty acids, which is very important for the growth and development of the body.