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Everyone knows that spring is the beginning of a year, full of hope. When does spring begin? Many people don't

When is beginning of spring 17? How should beginning of spring keep in good health?

Everyone knows that spring is the beginning of a year, full of hope. When does spring begin? Many people don't

When is beginning of spring 17? How should beginning of spring keep in good health?

Everyone knows that spring is the beginning of a year, full of hope. When does spring begin? Many people don't know the date of beginning of spring and the date of beginning of spring on 20 17. Today, I will give you a detailed introduction of beginning of spring.

"beginning of spring" is an important festival, not only the first of the 24 solar terms, but also an important day for farmers to harvest in ancient times. Besides, it is the first day of the heavenly stems and earthly branches calendar. So, when is 20 17 beginning of spring?

The origin of beginning of spring

The ancients defined beginning of spring as the first of the 24 solar terms. On the day of beginning of spring, looking up at the starry sky at seven o'clock in the evening, you can see that the bucket handle of the Big Dipper points to the northeast, that is, the azimuth angle is 45 degrees, which the ancients called the direction of Gen (one of the eight diagrams).

Beginning of spring's "Li" means the beginning, and "Spring" means the season, so beginning of spring means the beginning of solar terms in beginning of spring. The agricultural proverb says "spring strikes six or nine heads" and "the first frost in winter will spring in forty-five days". There are still 45 days from the winter solstice to the ninth five-year plan, so beginning of spring is only the beginning of the sixth five-year plan. From this day until the long summer, we have always called it "spring".

Food in early spring

1, spring pancake

Beginning of spring has a long history of eating spring cakes. It is reported that eating five kinds of spices (five kinds of spices: garlic, leek, mustard and coriander) on the first day of the Six Dynasties made people angry after eating them in spring. Now Yangzhou people also eat five kinds of condiments in spring: fresh onion, leek, garlic sprout, radish and coriander. In the early Tang dynasty, cakes and lettuce were put on a plate, which was called spring plate. They are also called Pan Xin because of their relationship with the Five-Heart Disc. In the Song Dynasty, they were called spring cakes, and now they are also called pancakes, lotus leaf cakes and chip cakes. The "Spring Cuisine" in Yuan Dynasty consists of more than ten kinds of raw materials, such as noodles, mutton, tripe and lung, egg pancakes, ginger, mushrooms, hot pepper buds and rouge. In the Ming and Qing dynasties, besides cakes and lettuce, they also ate radishes, indicating that they could get rid of the spring sleep. The whole new tasting activity is called "Biting Spring". The dish that rolls spring cakes is called "Huocai", and it must have mung bean sprouts, vermicelli, spinach heart, leeks and eggs.

2. Spring rolls

Spring rolls evolved from the custom of eating spring rolls that day in ancient beginning of spring. There was a kind of "rolled pancake" in Song Dynasty, which was a transitional type between spring cake and spring roll. In the Complete Works of Household Necessities in the Yuan Dynasty, it has been recorded that spring cakes are wrapped in paper and eaten after frying. In the Qing dynasty, the name of spring rolls appeared. The practice of spring rolls is to wrap the stuffing with cooked round thin dough, grow into strips, and then fry it in oil pan until golden brown floats. The stuffing can be vegetarian, salty or sweet.

The custom of beginning of spring

1, offering sacrifices to the God of Ju Mang.

Ju Mang is the god of spring, that is, the god of plants and life. Ju Mang's image is a bird with a face. He abides by the rules and is in charge of spring affairs.

Step 2 bite the spring

The food eaten in the north is spring cakes, while spring rolls are very popular in the south. Eating spring cakes and spring rolls is a good blessing to "a year's plan lies in spring" It is worth mentioning that on this day in beginning of spring, another food that China people "bite spring" is radish. Generally speaking, it can solve the spring sleep. In fact, its significance is not limited to this. Radish can not only relieve drowsiness, but also relieve alcohol and ventilation, and has the effects of nutrition, fitness and disease removal.

3. Spring

Also known as "whipping spring cattle" and "whipping local cattle", it originated earlier, which reflects people's beautiful expectations for a bumper harvest of grains. Because, when spring cattle are shaped, they often fortress grain. When the cow was smashed, the grain flowed out. People smiled and picked up the grain and put it back in their barn, indicating that the barn was full of grain. Some rural areas still have the custom of "whipping spring cattle".

Climatic characteristics of beginning of spring.

After beginning of spring, the temperature rose, and most parts of the country began a busy spring ploughing season. Beginning of spring solar terms began, westerly jet, the southern branch of East Asia, began to weaken, and the winter climate was coming to an end. However, the intensity and location of the northern branch of westerly jet remain basically the same, the Mongolian cold high and Aleutian low are still relatively strong, and gale cooling is still the prevailing main weather. However, during the intermission under the influence of strong cold air, the frequency of southerly winds increases, accompanied by an obvious warming process.

The beginning of spring taboo

Avoiding spring is a day to avoid the arrival of spring. Beginning of spring is the first of the 24 solar terms. "Li" means "start". China people used to regard beginning of spring as the beginning of spring and the new beginning of everything's revival. Therefore, the importance of beginning of spring can be seen. The customs left over from tradition should not be disputed every day since the beginning of spring, but we must meet this day harmoniously and calmly. In some local customs, it is not appropriate to move, visit seriously ill patients and attend funerals on the day of Tibetan spring, so as not to provoke bad luck and affect the luck of the whole year.

Early spring tonic sanyang home-cooked dish

The arrival of solar terms in beginning of spring indicates that spring is coming. Early spring health should be based on nourishing the liver and protecting the yang, so what to eat in spring to protect the yang? What are the spring health recipes? Here are some recipes for you, which have the effect of improving yang. You may wish to add in time. Let's have a look.

First, eat more yellow-green vegetables to prevent spring sleep.

Spring sleepiness is a common occurrence for many people in spring, which often makes people feel tired and depressed. Therefore, we should eat more red, yellow and dark green vegetables in spring, such as carrots, pumpkins, tomatoes, green peppers and celery. It is conducive to restoring energy. Seasonal wild vegetables such as Malantou and Lycium barbarum can improve your body's resistance.

Second, the newly-made products help Chunyang.

In spring, the yang in our body begins to sprout. At the same time, Chinese medicine also believes that the liver, one of the five internal organs of the human body, should eat spicy and warm food in spring season, and eat less cold and sticky things to avoid hurting the spleen and stomach.

In the spring diet, we should eat more warm and spicy foods such as onions, ginger, leeks and garlic sprouts, so as to pray for the efficacy of human body yang generation. Similar foods include onion, konjac, kohlrabi, mustard, coriander, ginger and so on. It can not only dispel the cold, but also inhibit and kill the germs that breed in the humid environment.

Third, eating more sweet and less sour is good for the spleen and stomach.

In spring, besides timely birth of yang, it is equally important to protect the spleen and stomach, so we should eat more sweets and less sour food in spring. Because sweet food can nourish the spleen and stomach, it should be noted that the "sweetness" here means that the food tastes a little sweet, and more importantly, it has the function of nourishing the spleen and stomach. In this kind of food, yam and jujube are the first.

Yam is sweet and flat, which strengthens the spleen and benefits qi. Regular consumption can improve human immunity. Patients with qi deficiency who are prone to sweating and repeated colds should pay special attention to moderately increasing the intake of yam in spring.

As the saying goes, "Eat five dates and live forever". Jujube not only strengthens the spleen, but also nourishes qi and blood, which is especially suitable for women to eat more in spring.

After the spring, he added three kinds of home cooking.

1. White radish: Chinese medicine thinks it is cool and sweet. Entering the lung and stomach meridian can eliminate stagnation, eliminate phlegm and clear heat, and lower qi and detoxify. It is used for symptoms such as indigestion, fullness, and dysuria. There is a saying that "autumn radish competes with ginseng", and it also has an auxiliary treatment effect on common diseases such as indigestion, wind-heat cold, tonsillitis, cough, asthma, excessive phlegm and sore throat.

2. Chinese cabbage: It has the function of regulating the stomach, tastes bitter and slightly cold, is rich in vitamin C and calcium, and is also rich in iron, phosphorus, carotene and B vitamins. There is also cabbage, that is, cabbage, which tastes bitter and can benefit the heart and kidney, strengthen the spleen and stomach, relieve pain and promote the healing of gastric and duodenal ulcers.

3. Fresh lettuce: Its meat quality is very tender, whether it is eaten raw or fried. Eating lettuce regularly can enhance the secretion of gastric juice and digestive juice and enhance the secretion of bile. Lettuce contains 27 times as much potassium as sodium, and is also rich in vitamins, which can promote urination and maintain water balance, and is of great benefit to patients with hypertension and heart disease.

Conclusion: beginning of spring is the first solar term in a year. Many people know that spring should be a good tonic for their health, so knowing something about beginning of spring is very beneficial to their health. I hope the knowledge of beginning of spring introduced above can help you spend the spring better!