1. Physical health function: Physical exercise plays a role in a person's function. The physical health function of sports is mainly embodied in the following aspects: sports can promote individual health by promoting the healthy development of the eight systems of human body, namely, sports system, nervous system, circulatory system, respiratory system and digestive system.

2. Healthy psychological function: Exercise can cultivate a person's cognitive ability. By cultivating people's cognitive ability, physical education can improve people's character and temperament, strengthen people's will and play a healthy psychological role. People's coordination, image memory and sense of space all belong to the jurisdiction of the right brain.

Physical exercise is an important means to discover the right hemisphere. Physical exercise can directly stimulate the corresponding parts of the right brain. Physical activity is mainly the whole body exercise. By exercising the left brain, you can fully exercise the right brain.

3. Exercise can improve people's character and temperament. Personality is a unique pattern, which constitutes a person's thoughts, emotions and behaviors. It is a stable and unified psychological quality, which can be distinguished from each other.

Personality is a complex structural system, which consists of personality and temperament. Related studies have found that personality plays a decisive role in sports participation and sports choice. Personality will also change through corresponding physical exercise.

Exercise can improve people's will quality. Adhere to physical exercise, we must constantly overcome various subjective and objective difficulties. This process is a process of exercising and cultivating goodwill.

Second, the purpose

Develop sports, strengthen people's physique, promote people's all-round development, enrich social and cultural life and serve socialism. Promote the development of physical fitness and sports ability. Teach basic sports knowledge and sports skills, and cultivate lifelong sports consciousness.

Third, the task

The mission of higher education institutions is to train high-quality successors. Then the purpose of college physical education is to vigorously carry out school physical education and strive to promote the all-round development of students' body and mind. Strengthen students' physique, establish lifelong sports ideas and train talents for socialist construction.

Extended data:

Importance of physical education: Education is the initial education stage for all kinds of talents. This is an important period for growing up, learning to be a man, increasing knowledge, developing thinking, developing intelligence and cultivating various abilities. It is also the most plastic period in life.

As an important part of school education, physical education shoulders the historical responsibility of improving students' physical fitness, improving teenagers' physical and mental health, and cultivating all-round development talents in 2 1 century. It involves all aspects of the improvement of people's health quality and comprehensive national strength.

Physical education is an important stage to promote children's healthy growth and develop good fitness habits. Mao Zedong wrote in the article "Sports Research": "In the primary school stage, it is best to pay attention to physical development, and the promotion of knowledge and moral development are secondary; Relying on better protection, supplemented by professor training.

The main points of the work of the Department of Physical Education and Health Arts of the Ministry of Education in 20 18 have been released recently, and school physical education will focus on the following aspects:

School physical education teaching reform. Continue to thoroughly implement the spirit of "Opinions of General Office of the State Council on Strengthening School Physical Education to Promote the All-round Development of Students' Physical and Mental Health". Carry out the work of changing the physical education steering Committee of primary and secondary schools.

We will continue to promote the reform and development of school physical education in teaching, training and competition. Carry out students' physical health supervision. Hold the on-site meeting of "one school, one product" education reform. Actively promote and strengthen the construction of students' physical health evaluation system in primary and secondary schools and colleges and universities. Promote the reform of physical education specialty in normal universities.

People's Daily -2065 438+08 What should school physical education do?

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