1. Take a walk in Happy Park, capture the fragrance of freedom, exercise on Happy Avenue, harvest healthy factors, sing to the tall and straight green hills, and play a vibrant beat. Today is National Fitness Day. Come and exercise, and let health accompany you forever.

2, the national fitness enthusiasm is high, you can choose a variety of projects, do not need to run in the gym, coquettish in public places, you can walk and run as you like, and there are many fitness equipment. Do more exercise, be healthy and happy, and the National Fitness Day is coming. I wish you regular exercise, health and happiness.

3, the national luck is really good, men, women and children show heroes, don't look at seventy or eighty years old, the waist is good and the body is good. Since ancient times, heroes have emerged as teenagers, running and jumping in high spirits, table tennis, badminton and aerobics, and all kinds of sports are fighting. Women heroes have emerged, and the competition in the sports field is fierce. National Fitness Day is coming. I wish you health and happiness.

Bend down and stretch your legs, and happiness will follow closely. Shake your head, shake your head, laugh at you healthily, shake your hand and be happy at your side. On the National Fitness Day, I wish you to participate in sports and be a healthy and happy person.

5, life lies in sports, health lies in sports, dancing is active in body and mind, national fitness day, looking for happiness in sports, embracing health in sports, I wish you more exercise, health and happiness forever.

Historical background of the movement:

According to historical data such as cultural relics and buildings, China began to carry out sports as early as around 2000 BC, and gymnastics was a very popular event in ancient China. From the monument built for Pharaoh, we can see that sports including swimming and fishing developed in ancient Egypt thousands of years ago and established sports rules.

Other sports in Egypt include javelin throwing, high jump and wrestling. The sports in ancient Persia include Iranian traditional martial arts, heroic sports and other projects closely related to fighting skills. Sports that also originated in ancient Persia include polo and janjawid competitions.

In modern times, motor racing has developed, and a large number of sports have appeared since ancient Greece. The development of military culture and sports in ancient Greece influenced each other. A prominent manifestation of the profound influence of sports on the ancient Greeks is that they founded the Olympic Games, which are held every four years in a small village called Olympia in the Peloponnesus.