It may not be thin, but it will pay more attention to health and body management than ordinary people. Controlling weight requires strong and enterprising people, who are more likely to succeed. Rich people don't need to be overworked, they can take time out to exercise and have the ability to choose a variety of foods, while overworked people need more rest to recover and consume more calories to maintain their physical fitness, so overwork and obesity are a physiological phenomenon.

Rich people are not thin, but healthy, in good shape and physique. Because of the support of wealth, they have more time to maintain their bodies. Obesity is not laziness, but irregular life, staying up late, overeating, stressful work and life, insecure life, and no time and energy to maintain the body, which is also a helpless move. In short, if you want to be healthy and slim down, you need not only strong self-discipline, but also the support of wealth.

However, whether you have money or not, a healthy body is a prerequisite for everyone. Pay attention to physical management after work and life. Only with good spirit and body can you get more wealth.

Ways to keep in good shape

1, buy equipment and exercise at home

It is not impossible to exercise at home now. As long as you prepare some necessary equipment, you can do better training at home, but it will take up a lot of space at home, and these equipment are generally not cheap, so the cost is very high.

2, freehand fitness

This is also a very good fitness method. You don't need to go to the gym. You can complete a kind of training in your own home or in the park in your neighborhood, which can also bring a lot of energy consumption, and you can exercise a better figure through him.

Step 3 try all kinds of training

There are many training methods now, such as fiery HIIT, yoga from the mysterious East, Pilates with a history of nearly a hundred years and so on. You can find something you like better from them, and then stick to it, which will also make a breakthrough or keep your figure well.