Hua Gun's Eight Tactics: hitting the pole, hitting the pole, hitting the left shoulder, hitting the right shoulder, touching the waist, hitting the right foot, hitting the left palm and hitting the right palm.

Playing cuttlefish is a traditional folk sport in China. In recent years, cuttlefish is spreading rapidly. Generally, the equipment for playing Hua Gun is three short sticks about 60 cm, one in each hand, and constantly hitting the other one to make it fly up and down and rotate left and right. Hua Gun can't fall to the ground and do all kinds of dance moves at the same time.

Playing with sticks is a fitness exercise suitable for middle-aged and elderly people, and Shen Zhixia, a 57-year-old teacher, is a "stick player".

I think we should practice for about an hour every day. If we practice for too long, it is easy to cause physical pain. If we practice for too short a time, it will have no effect. The key to playing Hua Gun is that Hua Gun will always obey people's orders.