Xihu district
West Lake Cultural and Sports Center 1
From August 6th to August 10, Xihu District Cultural and Sports Center held the National Fitness Week:
On August 8th, badminton, table tennis, basketball, click ball, billiards and archery were all free. On August 6th, 7th, 9th and 10, except billiards and archery, all the other four events are free.
Taekwondo free course
Time: August 6th, 7th and 9th 10, 9:00- 10:00,10-114: 00-60. Free experience on August 8th from 9:00- 17:00.
Tel:1313139175/13858164727.
2. yoga studio
Time:10: 30-11:30 Hatha Yoga;
Time: 14: 30- 15: 30 basic yoga;
Time: 18: 30- 19: 30, spinal healing, free experience all day on August 8.
Tel:17757144157.
skill
① Badminton, table tennis, basketball, click ball, billiards and archery can't be reserved on August 8th, and tickets need to be collected on the spot.
For details, please consult: 87 170525.
3. Private stadiums in Xihu District:
Private stadiums and gymnasiums in Xihu District, such as Comfort Fitness, Befeier Fitness, Feiliwei Fitness, Jieshi Fitness, Ruidong Fitness, Like Fitness, Yingqiao Fitness, Egg Hard Fitness, Ka Burning Fitness and Leke Fitness, have all launched preferential activities.
Jianggan District
1, Jianggan District Sports Center
Address: Jianggan District Sports Center (Qian Chao Road 12, Jianggan District)
Free open sports: tennis, badminton, basketball, swimming, table tennis, archery, gym.
Appointment method: on-site collection, first come, first served.
Tel: 86579380
Free opening hours: August 8.
2. Jiubao Ali Sports Center
Address: Jiubao Ali Sports Center (No.9 109, Jiumu Road, Jianggan District)
Free open sports: tennis, swimming, badminton, basketball, table tennis, football field.
Appointment method: on-site collection, first come, first served.
Tel: 86579399
Free opening hours: August 8.
3. Ding Lan Cultural and Sports Center
Address: Yuedong of Orange Lion (Cultural and Sports Center, Ding Lin Road 1 180, Jianggan District, Ding Lan)
Free open sports: swimming, table tennis, gym, basketball, badminton, football field.
Appointment method: on-site collection, first come, first served.
Tel: 85 199 107
Free opening hours: August 8.
4. Hangzhou Staff Cultural Center
Address: Hangzhou Staff Cultural Center (No.501Dongning Road, Jianggan District)
Free open items: swimming pool, basketball hall, badminton hall, table tennis hall.
Appointment method: online appointment
Tel: 1732886395 1
Free opening hours: August 8.
gongshu district
1, District Culture & Sport Center
Location: About 50 meters southwest of the intersection of Cao Ying Lane and Hushu South Road (Hushu New Village-Northwest of North Zone).
Free experience items: (badminton hall needs to be reserved in advance: 85527777, table tennis hall: 15068835254.
Free opening hours: August 8, 9:00- 17:00.
2. Regional Gymnasium
Venue: 2/F, Shuangdanglong 120.
Free experience project: swimming pool
Free opening hours: August 8, 5: 45-7: 45, 12: 00- 14: 30, 19: 00-2 1: 30.
3.Tenkerclub Elastic Sculpture Extreme Trampoline Theme Park
Venue: Floor 2, B&Q, No.600 Shangtang Road, Gongshu District, Hangzhou
Free experience items: trampoline, expansion
Free opening hours: August 8 -9, 9:30- 10:30 (free experience 1 hour
4. Ocean Ledi Port Century Star Ice rink.
Venue: B 1 F, Ocean Ledi Port, No.58 Lishui Road, Gongshu District, Hangzhou
Free experience items: ice sports (tel: 057 1-86037737
Free opening hours: August 8th15: 30-17: 0020: 00-21:30 (50 free places are provided for each session on a first-come-first-served basis.
5.A+CLUB Sports Club Baima Branch
Venue: Baima Apartment 1 No.2 Building
Free experience items: equipment, group practice
Free opening hours: August 8 10:00-22:00.
6.A+CLUB Sports Club Ocean Branch
Venue: Room 30 1, No.2 Yuan Jian Building, Xiaohe Street.
Free experience items: equipment, group practice
Free opening hours: August 8 10:00-22:00.
7. Paite Fitness Gongshu Canal Branch
Venue: Rooms 2-3 1 0 to 2-3 14, 2-40 1 to 2-4 12, Xin Ming Commercial Center, Gongshu District.
Free experience items: fitness equipment, swimming pool
Free opening hours: August 8, 2008-August 9, 2008 from 9: 00 to 22: 00.
8. Hangzhou Fitnis Fitness Flagship Store
Venue: 3rd floor, Block N, Wisdom Information Industrial Park, No.88 Xiangyuan Road, Gongshu District, Hangzhou
Free experience items: basketball, various sports, fitness, etc.
Free opening hours: August 8-August 15,
9. Burn Card Sports Space xiang yuan Branch
Venue: Floor 2, Block B, New Wisdom Cube, Zhejiang University Network, Xiangyuan Road 139, Gongshu District
Free experience project: admission practice
Free opening hours: August 8 to August 9, 2008.
10, burning card sports space Wen Hui branch
Venue: 3rd floor, Du Xing Hotel, intersection of Wen Hui Road and Hushu South Road, Gongshu District.
Free experience project: admission practice
Free opening hours: August 8 to August 9, 2008.
1 1, Leke Fitness Ocean Ledigang Boutique
Venue: L2-A258, Zone A, Ocean Ledigang Shopping Center, No.58 Lishui Road, Gongshu District (the second floor on the east side of Central Fountain Square, above Wagas)
Free experience items: group practice requires an appointment with an experience card, and the equipment area and aerobic area in the store are open.
Free opening hours: August 8th, 1 1:30-20:00.
12, Leke Fitness Moganshan Road Taijiayuan Branch
Venue: Taijiayuan/Building KLOC-0/Floor KLOC-0/Shop KLOC-0/02, No.972 Moganshan Road, Gongshu District (50 meters to the left of Hong Xiang Road entrance,
Free experience items: group practice requires an appointment with an experience card, and the equipment area and aerobic area in the store are open.
Free opening hours: August 8th, 1 1:30-20:00.
13, Loke Fitness Crystal City Shopping Center Store
Venue: 4th Floor, Crystal City Shopping Center, No.458 Shangtang Road, Gongshu District (near the restroom)
Free experience items: group practice requires an appointment with an experience card, and the equipment area and aerobic area in the store are open.
Free opening hours: August 8th, 1 1:30-20:00.
14, Leke Fitness Sun City Branch
Venue: Floor 4, Sun City, No.249 Shi Xiang Road, Gongshu District
Free experience items: group practice requires an appointment with an experience card, and the equipment area and aerobic area in the store are open.
Free opening hours: August 8th, 1 1:30-20:00.
15, Leke Fitness Canal Shang Jie Branch
Venue: East B34-36, Floor 1, Yunhe Street, No.2 Taizhou Road, Gongshu District (near Shangtang Elevated Road)
Free experience items: group practice requires an appointment with an experience card, and the equipment area and aerobic area in the store are open.
Free opening hours: August 8th, 1 1:30-20:00.
16, Lucky Fitness City Yintai Branch
Venue: No.380, Fengtan Road, Gongshu District (Yintai Office Building A 10 Floor (Hay Building))
Free experience items: group practice requires an appointment with an experience card, and the equipment area and aerobic area in the store are open.
Free opening hours: August 8th, 1 1:30-20:00.
17, Leke Fitness Park Road Boutique
Venue: No.89 Gongyuan Road, Gongshu District (south of the second phase of Gong Yuan Community)
Free experience items: group practice requires an appointment with an experience card, and the equipment area and aerobic area in the store are open.
Free opening hours: August 8th, 1 1:30-20:00.
18, Leke Fitness Lotus Pond Moonlight Branch
Venue: No.261Xiangyun Road, on the left side of the moonlight north gate of the lotus pond (on the left side of Sanshe Education)
Free experience items: group practice requires an appointment with an experience card, and the equipment area and aerobic area in the store are open.
Free opening hours: August 8th, 1 1:30-20:00.
19, Leke Fitness Wen Yi CR Vanguard Branch
Venue: Floor 1, China Resources Supermarket, Wen Yi Road and Hushu Road, Gongshu District.
Free experience items: group practice requires an appointment with an experience card, and the equipment area and aerobic area in the store are open.
Free opening hours: August 8th, 1 1:30-20:00.
20 Hangzhou Energy Storage Fitness Management Co., Ltd.
Venue: No.518 Moganshan Road, United Century New Building for Energy Storage and Fitness.
Free experience items: gym and swimming pool
Free opening hours: August 8 10:00-22:00.
2 1, Yinjimu Fitness Gongshu Wanda Hall
Venue: Yinjim Fitness Center, 4th Floor, wanda plaza, No.666 Xing Hang Road, Gongshu District, Hangzhou.
Free experience items: fitness in the museum, group classes and other items.
Free opening hours: August 8 10:00-2 1:30.
22. Barefoot Chinese Medicine Museum
Venue: No.0/95, Yongqing Road, Gongshu District, Hangzhou
Free experience items: free clinic (Chinese medicine pulse diagnosis+blood pressure measurement+shoulder and neck massage experience)
Free opening hours: free outpatient service from August 8 to August 28 (8:30-20:00
Xiaoshan district
Xiaoshan district sports center 1
Swimming pool (swimming)
Indoor swimming pool: 6: 00-8: 0012: 00-14: 0016: 00-18: 00.
Outdoor swimming pool: 6: 00-8: 0016: 00-18: 00.
Tel: 0571—82881816.
(Please register according to the number of open games with valid certificates on the day of the event. If the number of swimmers exceeds the reception limit and other special circumstances need to be restricted, please obey the arrangement of the venue staff. Thank you for your cooperation.
Comprehensive fitness center (badminton, table tennis, billiards
Opening place and time:
Badminton: 10 (movie 8: 00- 18: 00)
Table tennis: 16 (Zhang 8: 00- 18: 00)
Billiards: 10 (Zhang 8: 00- 18: 00)
In order to facilitate venue management, ensure service quality and avoid a large number of people waiting for the venue, badminton, table tennis and billiards events need to be entered in advance with activity tickets! Each event ticket is free for one hour!
Tennis hall (tennis)
Outdoor venue: 2 (pieces)
Opening hours: 8: 00- 18: 00.
Tel: 057/kloc-057 1—82886800
(On the day of the event, each venue will be available on a first-come-first-served basis, and each venue will be free for one hour.
Participation rules
1. Please register at the service desk before practice. Participants must abide by the relevant regulations on the opening of sports centers, obey the management of venue staff, be civilized and take good care of public property;
2. Table tennis, badminton and tennis bring their own sports equipment, and sports shoes with white soles are required for activities. Black and other color soles, high heels and leather shoes are prohibited from playing;
You must wear swimsuit, swimming trunks and swimming cap when swimming. Minors must be accompanied by their parents to enter the pool. Older people over 70 years old must issue a hospital health certificate and a letter of commitment from their families and children; Do not swim after drinking; In case of lightning, rainstorm, typhoon and other bad weather, please forgive me for canceling the opening of the outdoor swimming pool;
4. Activists should reasonably arrange exercise intensity and time according to their own physical condition, and take safety measures such as heatstroke prevention and cooling.
5. Please keep a safe social distance during the epidemic, and do a good job of "temperature measurement+code scanning+registration" when entering and leaving the venue.
2. Guali Town Cultural and Sports Center
Guali town cultural and sports center (deputy hall
Venue address: Jianshe 4th Road 10778.
Opening hours: August 8 -9, 9: 00-2 1: 00.
Open events: basketball and badminton.
Tel: 135888376 12
Guali town culture & sport center old hall
Address: No.269 Dongling Road, Guali Town.
Opening hours: every Wednesday-Sunday at 6:30-2 1:00.
Open events: basketball, badminton, balloon volleyball, table tennis.
Tel: 825550 18
3. Private sports venues are open for free.
Leke fitness
Opening hours: August 8-August 9, 2008 +0 1: 00- 17: 00.
Open area: fitness equipment
Entry requirements: register with valid personal identity documents.
Appointment telephone number: 400 150 1866
Age and other requirements: 18 years old and above, no diseases suitable for sports.
Xipai fitness
Opening hours: August 8, 2008 from 9: 00 to 22: 00.
Open area: all equipment and facilities in the store (including swimming pool)
Participation requirements: registration of personal information such as ID card and telephone number.
Other requirements: no diseases suitable for exercise.
Yonghang sports
Opening hours: August 8, 2008 +08: 00-22: 00.
Open areas: basketball court and badminton court.
Participation requirements and appointment telephone number: see the table for details.
Luoke park tonghui north road branch
Address: No.9 Jianshe No.1 Road, Xiaoshan District
Opening hours: August 8, 2008, 9:00- 14:00.
Open area: basketball court
Entry requirements: register with valid personal identity documents.
Appointment telephone number: 057 1-82562067
Other requirements: no diseases suitable for exercise.
Lin 'an District
Welfare 1:
On August 7th (afternoon 15:00- 17:00) and August 8th (9:00- 1 1:00), citizens can present their ID cards to Lin 'an Sports Guidance Center (No.2665438 Chengzhong Street +0
Welfare 2:
Lin 'an District Culture, Radio, Film and Television Tourism and Sports Bureau organizes yoga, martial arts, fencing, Sanda and other training institutions to carry out sports public welfare training courses, free of charge! Please refer to the curriculum of the training course for details. If you want to register, please make an appointment by phone. (Remarks: In order to ensure the effectiveness of the class, interested parties should contact the venue in advance to make an appointment and schedule the class.
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Welfare 3:
Weijiu Sports Center has 4 stores (15068829662, Ruiding Swimming Pool of Cultural and Sports Center (0571-610565438, badminton hall of Xishu Cultural and Sports Center (0571-6/kloc).
Precautions:
Free ticket collection time: August 7 (9: 00 am-165438+ 0: 00 pm, 65438+05: 00 pm-65438+07: 00 pm; August 8th (9: 00 am to 165438+ 0: 00 am)
Ticket collection address: conference room on the third floor of Lin 'an District Sports Guidance Center (in the former old library), No.261Chengzhong Street.
Ticket collection telephone number: 057 1-6377
For more information about training courses, please contact teachers in various places.
In order to ensure the orderly development of activities and the safety of the fitness crowd, please follow the instructions of the on-site staff during the free experience and training.