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Which is nutritious, duck leg rice or braised chicken?
Braised chicken

1, protein content is high. Braised chicken contains a lot of protein, which can be said to be one of the highest meats in protein. It is a high-protein and low-fat food. Compared with duck leg rice, the content of protein is less.

2, it is good for the human body. Braised chicken has the function of strengthening physical strength and keeping fit. It is mild in nature, warm in nature, sweet in taste, and enters the spleen and stomach meridians. It can warm the middle warmer, replenish qi, replenish essence and marrow; Duck leg rice has the function of fitness and beauty, which is not conducive to absorption.