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I want an interesting little story.
When I met Judy, her weight was 160 kg and her height was 158cm, which seemed to be mine. When we were colleagues, I saw that she didn't eat, ate little, and only ate cucumbers. Anyway, I'm not thin I thought she just kept talking. I really want to talk. After all, 160 kg of weight loss can't be solved by running on an empty stomach for two days.

A year later, I heard that she lost weight, only 130 kg. I was particularly surprised. Although 130kg is not thin compared with the height of 158cm, it has made enough progress for 160kg. I also saw her recent photos on the Internet. Sure enough, she has many beautiful eyes.

After a while, she lost 98 pounds, published a book and gave me one. Sure enough, you can't do it without some stimulation. Stimulation is love. Judy fell in love with a classmate in primary school. Judy started a bloody battle to lose weight in order to be with slim boys. For half a year, she ran around the office building at noon every day when others were eating, walked home when others were eating, stood obediently when others met, and remembered her sweetheart without looking at other people's big meals. Even when the family gets together to watch Korean dramas every night, she runs very fast in her own community, eight times a day. This energy is either preparing for the Olympic Games or the outbreak of mental illness.

The result of this story is that Judy lost weight successfully and stayed with the male god. Now she is married and her career has embarked on the road of apprenticeship with the success of slimming. Now she starts her own business as CEO and lives a sweet life with the male god. Every time someone asks me how to lose weight, thin legs and waist, I don't have the time, motivation and strength to lose weight quickly and well, and I don't rebound. I think of Judy. Her story is too long for me to finish. Her story is so hard that she can only admire and marvel. No one can imitate it.

People often ask me how to persist in doing one thing, how to change my old appearance and how to open a new chapter in my life. I don't know, I can only say that if you really want to do something, then you won't ask such questions. You come to ask this question, in fact, to ask how to lie down and eat snacks and watch Korean dramas to make your life glow?

Why do you suddenly want to talk about this topic? Because I have been so crazy about fitness recently, I can't wait to get up early and go to the gym every day. But whenever I go every morning, I can see a group of girls who have just taken a shower, changed clothes and dried their hair in the dressing room. I am often surprised. When did they come? The gym 10 opened last Saturday, and I arrived at 9: 50. I think it's great to get up early for the first class on weekends. How do I know that the coach has finished two classes and the first brother is still panting there? It turns out that they started practicing at 8: 30, and 10 was the official start time.

I especially feel that you think you are working hard, but there are always people who work harder than you; You think you are hard enough on yourself, but there are always people who are harder on themselves than you. Think about the great people in your world. They don't work hard when you sleep. When reading other people's biographies and famous sayings, they always secretly swear that tomorrow will be a new beginning, but it's still so difficult to get up early. After work, they still fall on the sofa and don't remember. There are always some people in this world who are very talented or energetic, but our efforts are far from enough to compete with others for talent.

I had dinner with the marketing director of a mobile phone manufacturer at the weekend. The market performance of this manufacturer has made rapid progress in the past two years. He said, "The outside world is imitating our marketing, but they don't know that we can't imitate it. We will try our best to provide customer service for 1000 people, including dozens of new media customers. As long as you spit on Weibo, the customer service will immediately pay attention to you within 15 minutes until you are satisfied. What can I say? As long as you are here, we are all here. At this point, they don't know how much effort we have made and how many nights we have spent. "

Therefore, when dreaming, someone is always trying, and the world is so cruel.