With the popularity of exercise and fitness, treadmills have become frequent visitors to gymnasiums. Although it is convenient to use the treadmill, there will be a lot of sweat in the human body during strenuous exercise, which will not only affect health, but also breed bacteria on the treadmill. It is very important to develop correct sweat treatment methods.

First of all, you can wipe clothes and hair with a dry towel before using the treadmill. If you only sweat slightly, you can wipe it with a small towel at any time to keep the machine clean and tidy.

Secondly, in the case of excessive sweating, you can prepare a large towel and fix it on both sides of the handle of the treadmill, so that the sweat will flow directly to the towel, which will not pollute the treadmill and is easy to clean.

In addition, it is recommended to wear sportswear and shoes with good air permeability to absorb and evaporate sweat quickly and reduce the discharge of heat and sweat in the body.

Finally, clean the treadmill after exercise. You can use sterilized wet paper towels or detergent to clean the surface and feel of the treadmill, and clean up the sundries inside the machine in time.

Generally speaking, it is relatively simple to handle the sweat on the treadmill, as long as towels and detergents are prepared in advance before using the treadmill and the correct methods are followed. This not only ensures the fitness effect, but also ensures one's own health, reduces the growth of bacteria on the treadmill, and provides a clean and tidy fitness environment for fitness people and venues.