Actually, I didn't like fitness before. More precisely, I just don't like sports, because I don't like running, and I'm so tired that I can't breathe. I don't like climbing stairs, because my excrement is heavy, and I am particularly tired with every step. I played badminton and volleyball all day, because I couldn't catch the ball, so I was very tired.

But then these dislikes turned into likes, and now I especially like fitness.

The first reason is that I went with my roommate. We are going to lose weight and feel too fat to stand, so we are both motivated.

The second reason is that I have been there once and found that running on the treadmill is different from running on the playground. The treadmill can keep your speed constant, and there is a spinning bike, which is also different. He keeps riding, and the coach will drive you. It won't be boring, but it will be fun. So I gradually began to like fitness, especially every day, and I began to take the initiative to do it every day.

Of course. Another reason is that the fitness instructor is particularly handsome, so I especially like to go every day, because I can see people from Shuai Shuai and exercise every day, and I can also have a person from Shuai Shuai to accompany you and teach you how to do it. Haha, I'm a nymphomaniac. I can't help it.

In a word, I think that as long as we like fitness, it is best for our health for whatever reason. So, as long as we like it, why care about the way we like fitness? As long as we finally like to go, we can have a good figure. Isn't that the most important thing?