Current location - Health Preservation Learning Network - Fitness coach - Will fitness blood vessels thicken?
Will fitness blood vessels thicken?
It is possible to strengthen muscle strength through exercise. Of course, arteries and veins will be thicker than before. Observe in time and see clearly.

If the blood vessels of the whole body maintain normal elasticity and the diet is mainly high in protein and low in fat, try to eat more fruits and vegetables, pay attention to timely and reasonable diet, pay attention to rest and combine work and rest.