However, for many people, it is also believed that building a muscle by fitness is actually more of an aesthetic improvement, and the actual combat ability is not too strong. If they want to compete with real boxers, it will be effective in pediatrics. We all know that many professional boxers are very muscular. Compared with many muscle men, their muscles are not only more beautiful, but also full of strength and stronger in actual combat. Naturally, there are many muscles between them.
The actual gap between muscles
No matter what professional muscle, it is inseparable from training. In order to develop and strengthen your muscles, resistance training is what every muscle lover needs to complete, and the muscles of bodybuilders are more for the beauty of appearance. Which muscle is not beautiful enough and the dimension is not big enough, we should focus on which muscle to practice. The ultimate goal of muscle is to reflect the beauty of bodybuilders. The muscles of professional boxers are inseparable from strength training, but they practice muscles not for beauty, but to improve their combat effectiveness, such as fighting ability, muscle strength and muscle endurance. So although they are all muscles, because of different training methods, the practicability of muscles is very different.
The whole body muscle gap.
Fitness muscle man's figure is really more beautiful. After all, this is the purpose of other people's fitness. Many fitness muscle men have the same figure, which is nothing more than broad shoulders and thin waist, diamond-shaped muscle lines and sexy abdominal muscles. This figure is also the figure that most bodybuilders pursue now. The figure of a professional boxer is not like this. They don't deliberately make their muscles look better in pursuit of beauty. They pay more attention to the practicality of muscles. Many heavyweight boxers do not have obvious muscle lines, but also to ensure their body fat rate. If the body fat rate is too low, it is even less suitable for actual combat. Therefore, from the overall muscle visual effect, fitness muscle man is more ornamental.
The gap between two types of muscle actual combat
The same muscle does not mean that the greater the latitude of the muscle, the stronger the actual combat ability of the muscle. Even an ordinary fitness muscle man, compared with ordinary people, has far more fighting power than ordinary people. After all, your muscle strength is there, and you won't suffer too much. Of course, compared with professional boxers, it's a bit unfair. Every professional boxer has been trained in various fighting skills, and his fighting ability is naturally stronger than that of a muscular man with empty muscles. This is an insurmountable gap between professional and non-professional.
How long do you think it will take Ron Artest to knock down a bodybuilder of 100 kg at his peak?