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Fitness intensity H4
This height and weight are normal, and there may be some signs of obesity. The function of fitness can help you strengthen your muscles, remove excess fat and make your muscles elastic. At that time, you will find that you can't lose much weight, but your physical fitness is much better and your skin is better. & lt/pre & gt;

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& lt preclass = "replyask-text" id = "content-3744606" > but I want to slim my stomach and legs.

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& lt preclass = "replyask-text" id = "content-3745492" > abdominal muscle training method of marine corps lasted for three months, and six-pack abdominal muscles came out. Do you have perseverance? Losing weight is actually because some people think that fat is not beautiful and spend money to buy beauty. This process is very difficult. /pre & gt;

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& lt preclass = "replyask-text" id = "content-3776000" > ok, thank you. I hope I can achieve what I want through my efforts, mgd.