The first gym: low safety factor.
The first gym we don't want to go to is the one with low safety factor. The security of some gyms is not good, and thieves often fish in troubled waters to steal things, especially in the locker room of gyms, and theft cases are frequent.
Because it is impossible to install any anti-theft measures in the locker room of the gym, thieves like to aim at the gym, and because the wardrobe door of the locker room is only locked with a very primitive lock, it is very easy to be stolen. Especially the gym with poor security measures, don't go.
The second kind of gym: less types of equipment.
The second kind of gym you'd better not go to is one with few kinds of equipment. We go to the gym mainly to use all kinds of fitness equipment that we can't use at home or outdoors.
And the equipment is short of this gym. Isn't it a waste of money for us to go? Therefore, when choosing a gym, we must polish our eyes and observe carefully to see if the equipment and tools are complete and the types are enough for use during the peak period of sports. Is the instrument aging not maintained? Are there any broken machines? These problems should be clarified before considering whether to choose such a gym.
The third kind of gym: the quality of coaches is poor.
There is also a gym, which is good everywhere, but the quality of the coaches who guide fitness is too poor, not only bad-tempered, but also unwilling to answer normal questions. When you meet this kind of coach in the gym, leave quickly. When you meet this kind of coach, you will not only be unable to exercise, but also hold your breath and affect your health.
The fourth kind of gym: the distance is far and the location is far.
The fourth gym is too far away. If the location of the gym is remote, too far from home, or very remote, it will add some difficulties and tests to our fitness. We'd better not go to such a gym, because we are very tired after work and we have to go to the gym. If we add some difficulties on the way to fitness, we can easily give up. So we'd better choose a place close to home.
The fifth kind of gym: poor fitness atmosphere
The fifth kind of gym is poor in fitness, and people are such creatures that are directly affected by the surrounding environment. If there are more people who don't exercise than those who exercise in the gym, and the sports field is full of people who take selfies to show the way, then we'd better leave early, lest such a place will kill our enthusiasm. Ruined our plan.
Did you learn to choose a gym? These are five characteristics that regular gyms avoid! The above is about the choice of gym. If you already know how to choose a gym, choose a gym you like!