Let me talk about my symptoms first:
1, encounter cold air, the air is dirty, the room is too dirty, my aunt doesn't turn on the range hood when cooking, and my uncle smokes and sneezes in front.
2, migraine, nasal irritation to the head, very uncomfortable, long-term impact on memory and attention.
The doctor said that there was no rule of law for allergic rhinitis and sentenced me to life imprisonment, but I just didn't give up and didn't believe it was impossible to cure it. Learn from Shennong and taste a hundred herbs. Finally, I found that all I took were natural and eggs. This thing has a lot to do with the nasal mucosa, which is not a terrible thing. You can think of it as fragile skin tissue exposed to the air. Therefore, in order to reduce sneezing, we must strengthen nasal mucosa.
It is a cliche to wash your nose with salt water, and the effect is very good. I recommend it.
There is another method, steam fumigation. This is not a terrible thing. Buy a face steamer, which can continuously spray high-temperature steam and take a deep breath, once a day and once in a while when rhinitis is serious. Pay attention to the temperature must be high enough, pay attention to improper operation and burn. Steamed nose can also be used for beauty. This method can not only make the wound of nasal mucosa scab quickly, but also promote facial blood circulation, especially some acupoints around the nose. After smoking, my nose opened and my nose disappeared. After the wound scabs, you will find yourself normal, and no matter how excited you are, you won't keep spraying.
The mucous membrane is strong, it is really not easy to catch a cold, and the mind is much clearer. I use this physical method to treat rhinitis caused by cold all the year round. Usually don't attack, never spray.
Let's talk about the usual maintenance.
Patients with rhinitis have many fragile mucous membranes, so we must cherish them! Wear more clothes and scarves to prevent the influx of cold air and pay attention to rest. People who are weak exercise. After exercise, damp heat is completely excreted through sweating, which is good for the body.
If you feel a little nerve stimulation in the nasal cavity, put some eye ointment in the nasal cavity. So is a nosebleed.
Migraine, wash your nose immediately, steam your nose after you finish, do aerobic exercise or run and sweat, and the pain will stop immediately. I don't know if it is the so-called painless general principle.
If you have a cold, you should cure it soon. Don't think it's good not to take medicine for a week That is a strong man. We are rhinitis patients. Be careful when the mucosa is damaged or just repaired.