Therefore, the elderly must have their own hobbies, such as dancing in square dance, going outdoors together and participating in activities for the elderly.

More activities and more physical exercise can not only make you physically and mentally healthy, enrich your later life, but also spare your children from their worries and let them fight for their careers better. Isn't this the best of both worlds? Therefore, the elderly must not let themselves do nothing after retirement, be busy all day, and lack their parents. This will not only be detrimental to their physical and mental health, but also cause unnecessary contradictions at home.

Second, children and grandchildren have their own blessings, so don't worry too much.

Some old people are so fond of their children that they always feel that they have not grown up. They always want to help arrange everything, and they always think I'm doing it for your own good. Don't think about it. Children and grandchildren have their own blessings. Children and grandchildren should have their own reasons to go. Don't get involved too much. Children need to exercise themselves and handle everything by themselves in order to mature. And sometimes, our old ideas and traditions may not be applicable to modern society. In the face of women's inquiries, you can express your opinions appropriately. Don't interfere too much. You must let your children do what they want. This will only lead to deadlock, not worth the loss. Therefore, old people who want to be happy in their later years must not participate too much in their children's affairs.

Third, take care of your health and be optimistic is more important than anything else.

According to related research, more than 55% of cancer patients are often in negative emotions, which shows that healthy emotions play a vital role. Therefore, when the old people reach this age, their mentality must be peaceful and everything must be relaxed. Every day, they are happy and don't care so much. As the saying goes, everything is fine when you are in a good mood, and you must put it down when you should put it down. Eat well, drink well and sleep well, that's enough. Do what you want and come as happily as possible. Pay attention to your health and keep an optimistic attitude. It's hard to live short.

Therefore, when people are old, they should see through everything, don't care about everything, cultivate their own hobbies and have their own things to do. Keeping healthy and living happily is not only good for yourself, but also allows children not to worry about themselves. Keep an optimistic attitude and believe that the happiness index will be higher and higher.