The so-called "five minutes on stage, seven hours of hot search", after the hit of Ode to Joy 2, the chief actor Shuo Yang successfully occupied the hot search headlines and official WeChat account.
At the beginning of Ode to Joy 2, Bao Xiao always shows off her figure. The girls who have been waiting for a long time can't help shouting "What's the point of not sleeping in Shuoyang!"
Shuo Yang
Look at this walking hormone. This waist, this leg, this chest muscle, this abdominal muscle. The so-called "the total coquettish of the small bag, flashing my waist" comes from this.
Shuo Yang
But you know what? This small bag in front of you has been adhered to and perfected for seventeen years.
Stick to fitness for seventeen years
Fans are full of praise for this new male god: yuppie spokesperson, walking hormone, full of skills in picking up girls, ridiculously high boyfriend, belly and dimples on his chest, self-contained hoarse magnetic subwoofer, captivating everyone, and numerous circles of powder.
In Japan and South Korea, exquisite men and small fresh meat are popular, but this kind of strong masculinity in Europe and America is really rare, and Shuo Yang is undoubtedly a clean stream among the representatives of strong tough guys-hard but not rough.
Shuo Yang
Everyone wants to have a perfect belly mermaid line, but not everyone can keep fit, which requires great courage and high self-discipline. Shuoyang did it.
No matter where he is, he will insist on exercising every day. Other stars get off the plane to catch up on sleep. He goes to exercise and insists on aerobic exercise.
Xiaobaozong
Pay always gains, never stop exercising, and create the hormone of walking now. It's easy to persist for a week, but Shuo Yang has been practicing for 17 years. Of course, there is still 17 years, and the next 17 years. ...
I am so persistent about my figure and I am more serious about my work.
Shuoyang's abdominal muscles stimulate you. People who are better than you are working out. Is it useless to work hard? !
Just kidding ~ ~ ~
If you want abdominal muscles, you still have to keep exercising. Let's take a look at the abdominal muscle tear training with Shoushou!
-I'm concerned about the dividing line after losing weight.
The most popular abdominal ripper "beer belly" crusher
Strongly stimulate the abdominal muscles and have a strong feeling of tearing "a mass of meat". Each action is 25 times, with an interval of 60 seconds and repeated 3 times.
The whole process lasts 15 minutes, three times a week, and after 30 days, you will find that the abdominal muscles begin to be flat and firm! It's a compulsory course for all male stars. Aren't you excited? Sweep the beer belly, come on!
Remember to share it with friends who are practicing abdominal muscles!
-I don't just accept it! Hide. Turn it off! Attention! It's called a thin detonating cord.
How about thin belly, reduce thighs, thin arms and thin waist? How to burn fat correctly, gain muscle and lose weight healthily?
Next, I will give you the answer by looking thin ~ ~ ~