1 "Braised bean curd pot (Figure)

Materials:

2 pieces of slippery tofu, 3 pieces of fresh mushrooms (sliced), some pearl bamboo shoots, some carrot slices, some Chinese cabbage, 1/2 soup bowl.

Ingredients for (sweet) juice:

Soy sauce 1/2 tablespoons, soy sauce 1/2 tablespoons, sugar 1 teaspoon, wine 1 teaspoon, and cornflour 1/2 teaspoons.

Exercise:

(1) cut each piece of tofu into four pieces, put it on a plate and sprinkle it? Put a spoonful of salt on the tofu and steam for 10 minutes.

(2) Take out the tofu, absorb the water with kitchen paper, put it in boiling oil, and fry it until golden brown, then you can eat it.

(3) Heat 1 tbsp oil in Shawo, add tofu, add mushroom slices, pearl bamboo shoots, carrot flowers and Chinese cabbage, add soup, simmer on low heat until the juice is thick, and take it out. Eat while it's hot.

Know a little more

The so-called "burning" means that the materials are preliminarily treated, such as frying, frying, steaming, etc., then seasoning and soup or water are added, and after boiling, the lid is covered, and the juice is boiled with medium fire or slow fire until it becomes thick, and then the juice is poured (buried) with strong fire. Because of the different colors of materials, it can be divided into "braise in soy sauce" and "white burn".

2 "Braised Tofu"

Raw materials:

Two pieces of tofu, four mushrooms, six carrots and six bamboo shoots, six in the pea pods. 2 tbsps of cooking oil, salt 1 tbsps, oyster sauce, soy sauce and soy sauce 1 tbsps, sugar 1 tbsps, sesame oil 1 tbsps, 2 shallots, and red pepper 1 tbsps.

Making:

1. Tofu slices; Soak Lentinus Edodes in soft water, removing pedicles and cutting into pieces; Onions are cut obliquely, and red peppers are cut obliquely.

2. Add 1 tbsp of cooking oil, salt and a little water to tofu and cook for 4 minutes on high fire.

3. Heat with 1 tbsp of raw oil to saute peppers, onions and mushrooms; Stir-fry tofu and other main ingredients evenly, add appropriate amount of water, add soy sauce, soy sauce and sugar to taste, and cook over high fire for 5 minutes; Add oyster sauce and sesame oil and mix well.

3 "Braised Tofu"

Materials:

Tofu (700g), lean meat (300g), bream meat (125g), dried shrimp (25g), onion (4g), oil (20g), seasoning powder (6g) and refined salt (10 or 65438).

Method:

1. Tofu is cut into dominoes 10 pieces, pork 150g is shredded, and the remaining pork 150g, shrimp skin and fish are chopped into minced meat.

2. Mix minced fish with water and salt, and beat into fish glue. Then add minced meat, minced shrimp and onion into the fish glue, mix well, divide into 10 pieces, and brew into tofu pieces.

Third, heat the oil pan, fry the tofu until golden brown, put down the shredded pork, shredded onion and tofu, add chicken soup and simmer, season with soy sauce and seasoning powder, thicken it with wet water chestnut powder and pour sesame oil.

Fourth, stir-fry the seasonal dishes and put them on the bottom of the plate, and then put the marinated tofu on the plate.

4. Braised Japanese tofu

Materials:

Japanese bean curd, green pepper, mushroom, water bamboo, carrot, egg white, raw flour, onion, ginger, salt, sugar, monosodium glutamate, soy sauce.

Exercise:

1, carefully disassemble the Japanese tofu and cut it into pieces of about 2 cm;

2. Slice other vegetable raw materials for later use;

3. Wrap Japanese tofu with egg white, stick with cornstarch, fry in oil until golden brown, and take it out for later use;

4. Pour a little salad oil into the pot, saute shallots and ginger slices, then pour the cut vegetable slices, stir fry slightly, and season with salt, monosodium glutamate and a little soy sauce;

5. Finally, pour in the fried tofu and turn it carefully, otherwise it will break and affect the impression;

6. Add a small amount of sugar (half a tablespoon) when cooking. If there is broth, sugar is better. /kloc-Turn off the fire after 0/minute.

7. Well, you can eat Japanese braised tofu. Be careful not to let saliva flow into the pot when cooking.

In addition: I don't like dark dishes, so I used soy sauce, and I can also use soy sauce. Because soy sauce is the main flavor and the main color, I should still use soy sauce to make pot-stewed dishes. Hehe, I changed it according to my own preferences.

5 "Braised Iced Tofu"

Materials:

Half a box of tofu, two spoonfuls of fungus (or eight mushrooms), three spoonfuls of bamboo shoots (canned bamboo shoots are enough), half a bowl of peanut oil, three spoonfuls of soy sauce, one spoonful of wine, half a spoonful of sugar and one spoonful of sesame oil.

Exercise:

1. Tofu is frozen in the refrigerator for one day to become iced tofu, and then completely thawed.

2. Squeeze the water and cut it into diagonal pieces with a knife. Soak mushrooms or fungus in water and cut into small pieces. Bamboo shoots are also cut into oblique pieces for use.

3, peanut oil into the pot to heat, add tofu slices to stir-fry in medium heat, and serve.

4. Add fungus and bamboo shoots to three tablespoons of oil and stir-fry until soft. Add soy sauce, sugar, wine and fried iced tofu, stir-fry over medium heat until the material is dark brown. First add the soaked mushroom water to boil, then simmer for 40 minutes until the soup is dry. After cooling, pour in sesame oil and mix well.

6 "Braised Tofu"

Materials:

Egg tofu (board tofu) 1 carrot, a little mushroom-3 mung beans, a little.

Exercise:

1. Fry tofu until golden brown.

2. Stir-fry mushrooms, add carrots and stir-fry, then add sensitive beans and stir-fry, then add about 2 cups of water, 4 tablespoons of oyster sauce and 4/ 1 teaspoon of salt/monosodium glutamate and stir-fry, then thicken the tofu.

1 "Special Tofu"

Raw materials:

1 box contains fat tofu, 20g mung bean, 2 tablespoons vegetarian meat sauce, a little straw mushroom, 5g shredded ginger, half a spoonful of salt, half a spoonful of sugar, a little soy sauce, and 1 spoon vegetarian chicken powder and a little sesame oil.

Exercise:

1. Put tofu, string beans, straw mushroom and vegetarian meat sauce into a grinder and grind them into coarse powder, then steam them in a dish for 20 minutes to set.

2. Add shredded ginger and drop sesame oil on the epidermis.

1 "Beef Tofu Soup"

Raw materials:

Beef, tofu, tomatoes, lemons

Making:

1. Cut beef and tofu into small cubes and blanch them with boiling water. Peel the tomatoes and slice them. Wash onions and ginger. Cut the onion and slice the ginger.

2. Put the oil in the pan, add the onion and ginger, stir fry, add the beef and stir fry, add the broth to boil, and simmer for 50-60 minutes. Pour in tomatoes, tofu, cooking wine, salt, balsamic vinegar, white pepper, chicken essence and squeeze a few drops of lemon juice.

2 "Carassius auratus bean curd soup"

Raw materials:

Crucian carp, tofu, pork, coriander

Making:

1, tofu cut into small pieces, pork sliced, coriander and onion sliced, ginger sliced loosely.

2. Wash the fish with hot water, put it in cold water, scrape off the black skin and wash it, and blanch the tofu (completely control the water).

3. set fire to the pot and drain the oil. Stir-fry onion and ginger in oil, and add Shaoxing wine, broth, sliced meat, pepper powder and salt. After boiling, drain the water, fish and tofu and simmer for 20 minutes. When the soup is milky white, take out the onion and ginger pieces, add chicken essence to taste, and add coriander to the soup bowl.

1 "stir-fried tofu with shepherd's purse"

Formula:

Shepherd's purse 100g tofu 100g ginger 5g onion 10g salt 5g vegetable oil 30g.

Making:

1. Wash shepherd's purse; Wash the tofu and cut it into 3 cm square blocks; Slice ginger and shred onion.

2. Heat a wok with high fire, add vegetable oil, add ginger and onion until half done, add tofu, stir fry evenly, add shepherd's purse, cut off the raw materials, and add salt to serve.

How to eat: 65438+ 0 times a day, with meals.

Efficacy: Buzhong Yiqi, clearing away heat and lowering blood pressure. Take it for patients with hypertension and kidney yin deficiency.

2 "Fried Tofu with Green Pepper"

Tofu is used as raw material, which can be meat, vegetables, main ingredients or ingredients, or as a dish alone. This issue introduces fried tofu with green pepper. Ingredients: white jade lactone tofu 1 box, 50g green pepper, 50g carrot.

Seasoning: 50g peanut oil, douban hot sauce 10g, 5g sweet noodle sauce, appropriate amount of soy sauce, appropriate amount of sugar, appropriate amount of monosodium glutamate, appropriate amount of chopped green onion, appropriate amount of garlic slices and appropriate amount of shredded ginger.

Methods: 1. Wash tofu and cut into small squares; Slice green pepper and carrot, blanch in boiling water, remove and dry for later use. 2. Put the oil on the fire, heat it, add chopped green onion, garlic slices and shredded ginger, stir-fry until it smells fragrant, add tofu, stir-fry repeatedly until the water content of tofu is almost dry, add douban hot sauce, sweet noodle sauce, soy sauce, sugar, green pepper and carrot slices, continue to stir-fry until it tastes delicious, and when the marinade is low, add monosodium glutamate and mix well. This kind of cooked fried tofu generally uses green pepper, green garlic and spicy and crispy vegetables as ingredients. The ingredients are mainly shredded and can also be cut into strips or small pieces, but the shredding should not be thin, the strips should not be thick and the slices should not be thin, otherwise it will affect the fresh fragrance, shape and taste of the cooked and fried finished dishes.

Most cooked and fried tofu is non-sticky and thin and thick when cooked, but some fried tofu with green peppers is cooked with seasonings such as douban hot sauce and sweet noodle sauce without thickening. Cooked cooking is characterized by slight sauce flavor and strong flavor.

8 "Fried Tofu with Shrimp"

This dish is rich in calcium, and also contains phosphorus, iron, protein, fat, vitamin A, vitamin B 1, vitamin B2 and other nutrients. Suitable for pregnant women to eat regularly, increase calcium and prevent calf cramps.

Raw materials:

Shrimp 100g, tofu 150g, starch 5g, chopped green onion and Jiang Mo 1g, salt 5g, cooking wine 2g, monosodium glutamate 1g, soy sauce 10g and vegetable oil 10g.

Making:

1. Wash shrimps and soak them in cooking wine, chopped green onion, Jiang Mo, soy sauce and starch. Wash the tofu and cut it into cubes.

2. Put the pan on the fire, heat the oil, pour in the shrimps, stir fry for a few times, then add the tofu, continue to stir fry, pour in the remaining ingredients and stir fry for a few times.

Features: fragrant and delicious, tofu is tender and smooth.

9 "Sichuan pork belly with tofu and pickles.

raw material

Pork belly, red pickles, tofu

manufacturing process

Slice pork belly and tofu and put them in water. Put oil in a wok, saute garlic slices, add pork belly, add red kimchi, salt and monosodium glutamate when it is 80% ripe, and cook tofu into thin slices and put it on a plate.

Fried tofu with clam meat.

Raw materials:

150g flounder, 2 pieces of tofu, a handful of leeks, 30g of auricularia auricula, appropriate amount of ginger, cooking oil, salt and sesame oil.

Method:

1. Wash clam meat with salt water, drain water, and cut into fine pieces; Cut tofu into pieces; Soaking Auricularia auricula in water, removing impurities, and cleaning; Wash leeks and cut into 3 cm long sections; Ginger is cut into filaments.

2. Heat the pot, add cooking oil, when the oil is slightly smoky, add shredded ginger, immediately add clam meat and fungus, stir fry slightly, then add tofu blocks and cook for about 5 minutes, then add leeks, sesame oil and salt, mix well, stir fry a few times and bring to a boil.

Features:

Light and delicious, mussel rotten, tofu slippery, leek fragrant.

Efficacy:

Clam meat is salty and cold, and has the functions of nourishing yin and moistening dryness, inducing diuresis to reduce swelling, softening and resolving hard mass, moistening five internal organs and quenching thirst.

In addition to the nutritional components of soybean, tofu also has the medicinal effects of sweet taste, cool nature, clearing away heat and toxic materials, promoting fluid production and moistening dryness. Tofu in Life Taste Diet Spectrum says: "Clear away heat and moisten dryness, promote fluid production and detoxify, widen intestines and reduce turbidity."

Leek is sweet and pungent, warm and non-toxic, and has the effects of warming liver and kidney, promoting qi and blood circulation, invigorating stomach and refreshing.

This dish is made of mussel meat, tofu and leek, and its functions are clearing away heat and toxic materials, nourishing blood and nourishing yin, removing spots and whitening skin. It is suitable for rough skin, freckles and pigmentation caused by deficiency of qi and blood. Long-term consumption can remove spots and skin color.

6 "Fried Stinky Tofu"

Raw materials:

8 pieces of refined tofu, cut into 32 small pieces, 2500g of special brine, 50g of soy sauce, 3g of melanterite (ferrous sulfate), 50g of fresh soup/kloc-0, 50g of dried Chili powder, 25g of sesame oil, 8g of refined salt, 3g of monosodium glutamate and 0g of fried vegetable oil1000g.

Method:

1. Put the alum into a bucket, pour boiling water, stir with a wooden stick, then dry the tofu, soak it for 2 hours, take it out to dry, drain the water, then soak it in special brine (spring and autumn 3-5 hours, summer 1-2 hours, winter 6- 10 hours), and soak the tofu in brine.

2. Put the dried red pepper powder into a basin, mix well with salt and soy sauce, pour in hot sesame oil, and then add fresh soup and monosodium glutamate to make juice for later use.

3. Put the pot on medium heat, add the fried vegetable oil, and when it is 60% hot, add the stinky tofu pieces one by one, fry until the tofu is crispy, take it out, drain the oil and put it on the plate. Then insert a hole in the middle of each cooked tofu with chopsticks, and put the juice into a small bowl to serve together.

Features: the texture is crisp outside and tender inside, and the taste is fresh and spicy. It is a famous flavor snack in Hunan.

7 "Fried stinky tofu with edamame"

Exercise:

Wash stinky tofu, cut into small pieces and drain. Peel and undress the edamame. Heat the oil pan, fry the stinky tofu until golden brown, and take it out. Leave a little oil in the pot, heat it to 80% heat, fry the edamame until cooked, then pour in the stinky tofu, add a little water, add salt and monosodium glutamate, and eat it when the soup is dry.

Flavor characteristics: delicious.

8. Steamed stinky tofu

Materials:

Four pieces of stinky tofu, two pieces of sauerkraut, four liang of bean sprouts, six mushrooms, one red pepper, appropriate amount of coriander, sesame oil, black vinegar, salt, soy sauce and sugar.

Exercise:

Shred sauerkraut, mushrooms and red pepper. Chop coriander. Put tofu in a dish or bowl, add seasoning and shredded sauerkraut, steam for about 10 minute on medium heat, sprinkle with coriander and serve.

9 "Spicy Stinky Tofu"

Materials:

Chopped meat, stinky tofu, mushrooms, dried shrimps (soaked and chopped), garlic, peppers, onions (chopped), Chili sauce (seasoning), wine, sugar, water and soy sauce are all suitable.

Exercise:

Pour a little oil into the pot, turn on medium heat, add mushrooms, dried shrimps (soaked and minced), garlic, peppers, onions (minced), Chili sauce (seasoning), wine, sugar, water, soy sauce and minced meat into the pot, add stinky tofu, seasoning and water (just covered with stinky tofu) and cook until the stinky tofu is cooked and tasty.

20 Fish Board Tofu Rice Noodle Soup

Material: 1 box of fish tofu. Rice noodles 1/4 packs. 2 mushrooms. 2 celery. Shrimp 1 teaspoon. 2 cups seasoning 1 broth. 2 teaspoons of salt1/. A little pepper. Wood and fish meal 1/3 teaspoons.

Edible: 1. Those who don't recognize five flavors because of their bland taste. 2. During the development of teenagers, those who are fond of food, have cold and hot stomachs, and often feel hungry. 3. People who often overdraw their physical strength and sweat a lot.

Small words of health: Fish board tofu rice noodle soup is light and sweet, which can stimulate appetite. It is most suitable for people who have weak taste, can't distinguish five flavors and don't know the taste. Teenagers need to supplement a lot of nutrition during their development, so conditioning can increase their appetite.

manufacture

1 Fish tofu slices.

2 celery diced.

3 shredded mushrooms.

4 Heat the wok, first add mushrooms and shrimps to stir fry until fragrant, then add stock, rice flour and tofu to boil, add seasoning (2) and sprinkle celery powder.

2 1 tofu jiaozi soup

Materials:

1, 500g of kapok tofu, 0/00g of internal tendons, 40g of clean bamboo shoots, 30g of fragrant shavings, and 0/chopped green onion.

Seasoning:

1, salt 1/4 teaspoons, a little pepper, sesame oil 1/2 teaspoons, egg white 1/2, white powder 1 tablespoon.

2. Salt 1/3 teaspoons, egg white 1/2, white powder 1 tablespoon.

3. Salt 1/2 teaspoons, soup 4 cups, firewood fish meal 1/2 teaspoons.

4200 grams of white powder.

Edible:

1, often overeating heavy taste and greasy.

2, irritable temper, gastrointestinal fullness, bowel sounds.

3, tension is stomach pain, cramps, interpersonal disorders.

manufacture

1 xiangru is soaked in water, washed, pedicled and chopped.

2 Cut bamboo shoots into rice grains, add minced meat, mix well with seasoning (1), and knead into stuffing.

3. Dry the tofu and put it in the pot. Add seasoning. (2) Stir thoroughly and evenly, and wrap the stuffing in Method 2.

4 finally roll a layer of white powder for use.

5. Add water to the pot, and when the water temperature is raised to 80℃ with medium fire (small bubbles appear at the bottom of the pot), cook for about 10 minute with Method 4. After jiaozi floats on the water, take it out and put it in a bowl for later use. Add seasoning (3) to another pot, thicken with white powder, and sprinkle chopped green onion after boiling.

22 "Three Shrimp Tofu"

Ingredients: homemade tofu 1 box, 50g shrimp, 50g dried shrimp, and onion 1 root.

Seasoning:

1, salt 1/2 teaspoons, 4 egg whites, 1/2 tablespoons powdered water.

2, rice wine 1/2 teaspoons, a little pepper, soup 1 cup.

3. Powdered water 1 tsp, sesame oil 1/2 tsp.

Edible:

1, yang deficiency, chills, poor energy, sexual dysfunction or cold sensation, stomach weakness and dislike of eating and drinking.

2, weak waist and feet, unable to travel for a long time.

Those who are half-hearted and weak-willed.

Small words of health:

Shrimp tofu takes shrimp as the main axis, and shrimp is a good thing for tonifying kidney and strengthening yang, nourishing yin and nourishing blood. Suitable for people with weak waist and feet, night sweats, nocturnal emission and enuresis. It can help blood circulation, enhance perseverance, strengthen stomach, stimulate appetite and keep fit. A regular diet is good for health.

manufacture

Wash the shrimps with 1, dry them, add seasoning (1) and grab them evenly for later use.

2 cut tofu into long thick slices; Wash and drain the shrimps.

3. Put oil in the pot, heat it for six minutes, and then put it into practice 1. After the oil is used, you can take it out and drain it.

4 Heat hot oil in a pan, add onion, seasoning (2), 1 tbsp shrimp oil and all the materials, and simmer on low heat until the water is 7 minutes dry.

Finally, thicken with white powder water and pour sesame oil out of the pot.

23 "cold tofu"

Ingredients: tender tofu, pickled mustard tuber, Jiang Mo, coriander powder, sugar, salt, soy sauce, sesame oil and vinegar.

Practice: marinate and slice, soak in water for 5 minutes, cut into fine particles and mix well with sugar. Boil tofu in boiling water for 5 minutes, take it out, let it cool, cut it into small pieces, put mustard tuber, ginger and coriander on tofu, mix it with sugar, salt, soy sauce, sesame oil and vinegar, and pour it on.

Note: Tofu scalded with boiling water can ensure hygiene and no water will flow out. Note: Don't cover the tofu when cooking, and use slow fire to avoid cooking it into a honeycomb. Add seasoning when the tofu is completely cold, otherwise the taste will be greatly reduced.

24 Kung Pao Tofu

Ingredients: tofu, sweet pepper, a little minced meat, onion, ginger, garlic, cooking wine, soy sauce, hot sauce, salt, sugar and peanuts.

First, cut tofu and sweet pepper into squares about one centimeter square; Chop onion, ginger and garlic. Put a lot of oil in the pot, pour the tofu in (if it is a large piece of tofu, it is best to fry it twice in the pot), and fry the tofu until it is generally golden yellow, which looks a bit like a bean bubble. The following is to oil the persimmon pepper. Take it away.

Onion, ginger and garlic with minced meat. Now put the diced tofu and diced persimmon pepper into the pot and stir fry together. Ok, just pour the rest of the preparation into the pot! Soy sauce, cooking wine, salt and a little sugar. Of course, hot sauce is definitely indispensable, and it can be appropriate according to personal taste. Chili sauce is an important seasoning, and the success or failure of this dish depends on it. In order to ensure the crispness of peanuts, it is best to pour them out of the pot.

25 Mei Tofu (Korean food)

Ingredients: 250g of bean curd,150g of bean curd powder, 2 eggs, 50g of flour, 500ml of milk, 500ml of chicken soup, 5g of salt, 25g of starch, 3g of monosodium glutamate, 30g of hawthorn cake, 30g of cube sugar, 25g of cooked sesame seeds and 500g of soybean oil (the actual dosage is 50g).

Exercise:

1. Crush tofu, beat in eggs, add salt, starch, bean curd powder, pepper noodles, monosodium glutamate and cooked sesame seeds to make 20 balls, 10 balls for hawthorn, and 10 balls for cube sugar.

2. Heat the wok, add soybean oil, heat it to 60%, add hawthorn cake and tofu balls, fry until golden brown, and take out the oil control.

3. Put the cube sugar into the tofu ball, steam it in the pot for 5 minutes, and take it out for later use.

4. Put 25g soybean oil into a wok, heat it, add flour, stir-fry until the sand is slightly yellow and fragrant, pour in 250ml cooked milk, stir evenly to form a clean and bright thick paste, then add the remaining half of the milk, continue to stir evenly, add chicken soup to boil, add salt and monosodium glutamate, then add tofu balls with two fillings, boil, and remove from the fire.

5. When eating, put the double-flavored tofu balls into a small bowl, sprinkle with the remaining cooked sesame seeds, and put 4 in each bowl.

26 "Bustling"

Ingredients: white jade tofu, green pepper and red pepper.

Seasoning: salt, monosodium glutamate, salad oil, soup stock, horseshoe powder.

Operation method:

(1) Cut tofu into plum blossoms, and shred green and red peppers.

(2) Put the tofu into the pot, add seasoning, put it in a cage and steam it for 10 minute, then take it out, put it into a silk or plum blossom shape, and hook it with glass.

Features: light and refreshing.

1 Steamed tofu with pickled mustard tuber and minced meat

Raw materials:

Japanese tofu, coriander, minced meat, pickled mustard tuber, dried seaweed, salt, chicken essence, onion, ginger, pepper, sesame oil, edible oil.

Exercise:

1, shredded onion and ginger.

2. Cut the tofu into thick slices, put it on a plate, and add salt, sesame oil and water;

3. Put minced meat into mustard tuber, add salt, chicken essence and pepper, mix well, put it on the cut tofu, add dried seaweed, onion and shredded ginger and steam for 5 minutes;

4. Take out the steamed tofu and sprinkle with onion and shredded ginger;

5. Pour oil in a pot. When the oil is hot, pour it on the tofu.

2 "Little Tofu"

Apparatus: soymilk machine.

Ingredients: 70g soybean, 2 eggs, shrimp skin, onion, Jiang Mo and other seasonings.

Practice: soak the soybeans first, and then beat the soybean milk with the soymilk machine; Taking out the bean dregs in the net cover for later use; Stir-fry the oil, chopped green onion and Jiang Mo in the pan, pour the bean dregs into the pan and stir-fry for a while, add the shrimp and eggs, stir-fry for three to five minutes, and add the salt, monosodium glutamate and small tofu.

Features: After homemade soybean milk, bean dregs can not only be wasted, but also be made into small tofu. Both of them are rich in nutrition, which can supplement calcium to a certain extent, strengthen the brain and strengthen the body, and can effectively prevent constipation.

3 "Japan-Raising Tofu"

Raw materials:

2 pieces of traditional tofu, appropriate amount of low-gluten flour, appropriate amount of wooden fish slices, appropriate amount of radish sauce, a little Chili sauce, juice 100cc, soy sauce 1 spoon, and glutinous rice 1 spoon.

Exercise:

1. Sift the Chili sauce with a sieve and mix it evenly with the radish paste, which is the red radish paste. Cut the tenderloin into small pieces with a knife.

2. Press the tofu into a certain shape with a round model, then slightly remove the water from the tofu, and then dip it in a thin layer of low-gluten flour for later use.

3. Mix the sauce well and boil it for later use.

4. Take the oil pan, fry the tofu with medium-temperature oil until golden brown, put it in a vessel, add the carrot paste, pour the sauce of the third method, and sprinkle with wooden rafts.

4 "Golden Millet Fresh Tofu"

Preparation time: 3 minutes

Cooking time: 5 minutes

Raw materials:

Tender tofu, artificial crab roe, canned corn kernels, American sweet peas (available in the market), salt, monosodium glutamate, wet starch.

Exercise:

1. Dice tofu and crab roe.

2. Add the right amount of water to the pot. After the water is boiled, add diced tofu, crab Liu Ding, corn kernels and sweet peas. When it is almost cooked, add salt, monosodium glutamate and wet starch.

References:

After reading it, you can go to a five-star hotel as a chef.