Girls take sit-ups as the test standard. Women aged 20-24 need to do more than 36 in 1 minute to be considered excellent, 26-36 to be considered good, 16-25 to pass, 6- 15 to be poor, and 1-5 to be poor.
Extended information "National Fitness Guide" is a fitness guide issued by the State Sports General Administration, which has four characteristics: authority, scientificity, individuality and practicality.
On the afternoon of August17,2065438, the State Sports General Administration held a press conference to officially announce the National Fitness Guide.
On July 2018 17, the State Sports General Administration held a new edition of the National Fitness Guide (hereinafter referred to as the Guide). Compared with the past, there are many highlights in the guide released this time, including videos of world champions such as Wu Dajing, Fu, etc. doing demonstration movements for national fitness for the first time.
References:
Baidu Encyclopedia-National Fitness Guide