In order to make a new work, Karry needs to lose 20 Jin on the original basis, and he needs to keep his hair long. Karry is already very thin. He needs to lose 20 Jin on this basis. How can he bear it? Karry revealed in the live broadcast that he wants to lose 20 pounds in a short time, so he works out with his coach and is self-disciplined every day. According to the fitness plan made by the coach, he completes it carefully every day. Now he has some obvious effects and needs to continue to work hard. Fitness is a good way to lose weight, and it can also shape a better figure. So when you lose weight, you should lose weight scientifically, eat less and eat more meals every day, and then practice according to the fitness plan formulated by professional coaches. Stick to it and it will work. Karry needs to make these efforts to better portray the characters. It is conceivable that it is not easy for these stars to perform a good work. They work hard for their own career and make some efforts just to present good works to everyone. But some black powder is harmful, and it is not easy for everyone. They will work hard to change for their own career, and they are especially persistent in presenting good works to everyone. We can only see the glamorous side of the stars at ordinary times, but we don't know what kind of pain they are suffering behind. They are under the pressure of public opinion, and then they have to change when they have a new role. This is very competent. There are also some actors who are too deeply involved in a role and can't recover for a long time, and some actors are too deeply involved to bear. Sometimes they are distracted and easily depressed. So stars are high-paying jobs in people's eyes, but I don't know what people need to pay behind them. Karry acted in a film before, and made a breakthrough in this film. Now he is also a student, and he will get professional study at school. Now he has some good resources. I hope he can present good works to us, and we will silently support him behind his back.