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1. Challenge your limits at least once and stick to it until you succeed. Whether you win the first place in the exam, swim across an unbreakable river, or make a public speech on the podium, you should be the protagonist at least once, at least let your success prove you once, and let you always believe that you are the best in your long and plain life and have the right to live well in this world. Forrest Gump only knows Forrest Gump running forward and Rocky who was defeated but never gave up, which still makes us cry.

2. At least have a few buddies to find the friendship you grew up with when you were young and frivolous. Whether it is drinking and singing, or traveling around the world; Whether it is the spring breeze or repeated defeats; When we are together, we often shake hands with our friends and draw strength from them. After breaking up, one day remember to find an old friend who has lost contact for a long time. When you face the battlefield, men's friendship is your solid backing. The cruel youth of Once upon a time in America and the joys of gratitude and resentment in True colors of heroes can still make our blood boil.

3. I have loved at least once. Burning love may not last long, but it is enough to light up the future of a boy's life. Once true love, a man's shoulders began to become majestic, because only for what he likes can a man's best qualities be developed and become a person who can entrust capital. Some people say that love makes people weak, but true love makes people strong. The innocent princess in Roman Holiday and the spoony teenager in Love Letter can also remind us of love.

4. Experience at least one setback, learn to bear failure and learn to resist. A man's bar mitzvah has nothing to do with his 30th birthday-marcom suddenly understood this truth when he was hunting lions in Africa. At this time, he was shot by his wife, who had been afraid of losing him. Hemingway didn't tell us whether he was killed by mistake-but the important thing is that a man is not afraid of losing anything, and his husband is an intellectual man who keeps his promise and walks calmly in difficulties, turning it into a brilliant foreshadowing. Neo became the man in The Matrix, and Simba regained the throne in The Lion King, which also made us stand on our heads.

Make at least one plan and stick to it. If possible, experience a military life and strengthen self-discipline and sense of responsibility in the constraints; A man's planning ability and execution ability determine his probability of success. He is brave and good at achieving his goals. Men's ideal is concrete success in reality, and success seems to be a major feature of men today. The caged bird in The Shawshank Redemption and the savior in the concentration camp in Schindler's List show us the great merit of persisting in carrying out the plan.

6. Praise your family at least once a day and thank them for running a happy family with you. If there is an opportunity, listen to the baby's first cry, let the child take you to grow up in the new era and let you feel mature and childlike. I often go home to see my parents and chat with them. At least I care about my parents like a child. Visit your teacher and tell your love. Only love and gratitude can keep your happiness fresh. The mafia family in The Godfather and the fishing family in A River Flowing in Memory all have a kind of warmth of family.

7. Cultivate at least one personal hobby and experience another lifestyle besides work and family. Find a suitable entertainment and fitness method; Treasure a special item; Take part in a carnival and feel passion and wildness; Hiking in the wild, staying for a few days and listening to the sounds of nature; Buy some lottery tickets and try your luck. All hobbies tell you that life is not just step by step, and there are still many dreams that cannot be realized. Please restrain your arrogance and experience all aspects of colorful life. Happy games in A Beautiful Life and childlike innocence in Alien make us realize the importance of dreams and games to our lives.

8. At least apologize to the humanity you have hurt, even if you have to choose. Forgive at least once, and those who let you down have the last resort; Re-recognize your opponents and find excellent qualities worthy of your competition from them; Accept and cherish everything that life has given you, and if possible, make up for the shortcomings of life. Living forbearance and Jesus' passionate forgiveness tell us that survival is difficult.

9. Indulge yourself in traveling at least once a year. The world is very big, no matter how successful you are, you may stay at the bottom of the well-expand your thinking in the vast sea and famous mountains and rivers: flying around, flying around, what am I like, just a sandpiper in the vast world! . Go to cultural sites and follow the footsteps of history: recite poems and sit in the right place and enjoy yourself; Hanging on the ancient battlefield to feel desolate and tragic; Jump into the big picture and pity others. The blind tango in The Smell of Women and the gambling in Titanic put the boy on the road to becoming a man.

10. Write at least one little thing to record the ups and downs of growing up. Write a small autobiography and see how much you can write; Imagine the last moment of your life. If tomorrow comes, you can feel life and death. Write down your will and see if you have made proper arrangements for your life, and if you have unfinished wishes, do it now, because as a man, you must have the opportunity and ability to do what you want to do in this life! The fierceness of animals in Sunny Days and the rosebud in Citizen Kane make men say and do whatever they want.