In daily life, many people snore when they sleep at night, especially when they are overworked or have a cold and cough. However, as long as you have a reasonable rest and actively treat the primary diseases such as colds, the personal behavior of snoring will soon disappear and will not affect your physical and mental health. However, if snoring continues to occur and is not actively treated, it is likely to cause the following diseases.

What diseases are easily caused by long-term snoring? First, hypertension.

For people who often snore, the probability of getting high blood pressure will be very high. Because of long-term snoring, it is easy to cause obstructive apnea hypopnea syndrome. Once this phenomenon occurs, people will continue to experience hypoxemia and hypercapnia at night. In this way, the blood pressure value will be seriously affected, and in the long run, it is easy to cause hypertension.

In addition, due to long-term snoring, people's sleep quality will be affected, which will lead to endocrine dysfunction of the body nervous system and abnormal excitement of the central nervous system. Moreover, due to the phenomenon of long-term sleep apnea, the negative pressure on the sternum increases, which leads to an increase in the motivation of sperm return. In this way, the blood pressure value will continue to rise, so that the blood vessel wall will continue to bear excessive working pressure.

Second, cardiovascular diseases.

Because when sleeping and snoring, the central nervous system function of the heart will be constantly excited, and the secretion of catechol in the body will increase. Over time, during the daytime, the excitability of vagus nerve in the body will continue to increase, and the autonomic nerve function will be unbalanced, which will weaken the relaxation of capillaries.

At the same time, it will improve the efficacy of capillary collection and increase the frictional resistance of blood circulation. Not only will blood pressure increase, but the load on the left ventricle of the heart will increase, and the blood supply to the patient's aorta will also decrease. Once the blood supply to the heart is insufficient, it will easily lead to a series of cardiovascular diseases, such as coronary heart disease, heart failure, arrhythmia, emphysema and so on.

Third, the brain has insufficient blood supply.

For people who snore for a long time, the probability of severe cerebral blood supply deficiency will be very high. When snoring, the trachea will be blocked accordingly, the oxygen saturation will be reduced, and the blood supply to the human brain will be greatly reduced, resulting in severe ischemia and hypoxia of the human brain. In severe cases, it may even lead to a cerebral infarction. For the elderly, if they snore continuously, it will affect the brain nerves and easily lead to memory loss, and the probability of suffering from Alzheimer's disease is very high.

Fourth, metabolic diseases.

The probability of developing metabolic syndrome in adults who snore during long-term sleep quality will increase many times. Because of long-term snoring, people will have intermittent hypoxia or hypoxia. In addition, it will continue to cause the disorder of sleep quality structure, and then affect the function of body system structure. In particular, the metabolic function will be abnormal, and the metabolism of lipids and sugars will be hindered, which will lead to a series of metabolic syndrome, and the probability of diabetes and obesity will be very high.

In short, people who snore often have a very high probability of suffering from the above four diseases. Therefore, once the obvious snoring phenomenon appears constantly, you should go to a regular hospital in time to find out the cause of snoring and give corresponding treatment. Patients must actively exercise every day to keep their weight within a healthy range. You should also prevent smoking and drinking, and you don't have to eat too many high-calorie foods, so that the probability of snoring can be minimized.