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Dalian fitness
You have to find out where it's big. If it's a facial bone, there's nothing you can do unless you cut it off.

If there is too much facial fat, it is right to exercise facial muscles, but it is not suitable for people who are Chinese characters.

After hearing what you say, I guess you should be a man with a big face. What you should do is to relax your facial muscles. The simple way is to massage your face, relax, then massage slowly and press it before going to bed at night. If you don't use any massage cream, you can also remove fat from your face. Wash with ice water 1 time in the morning, and then wash with hot water once, so that you can eat alternately for 6-8 days.

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By the way, people with big faces should not chew gum or eat melon seeds all day. Biting things that are not easy to bite will only make their faces bigger.