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How to adjust the weight plate of fitness equipment if it is not placed in the correct hole?
If you find that the weight plate of the fitness equipment is not in the correct hole, you can adjust it according to the following steps:

1. Find the hole where the correct weight plate should be installed, and then insert the weight plate into the correct hole.

2. If you encounter resistance during insertion, you can tap it or tap it with a rubber hammer to make it completely inserted.

3. If it is found to be loose or unstable after insertion, the adjuster can be used for fine adjustment. There are usually threaded holes at the bottom of the weight plate, and their positions can be fixed and adjusted by the regulator.

Finally, whether the result is satisfactory is checked by trying out the equipment. If fine adjustment is needed, the above steps can be repeated until satisfactory weight and balance are achieved.