2. Every day begins with exercise, which makes me feel comfortable. At the end of each leg press exercise, it helps my brain to think and relax my whole body. What is my goal? Which way should I go? Postgraduate entrance examination or another way? What do I need to do now? . . . . Although it is still a little early to think about it, you should have a bottom of your own plan and hope to go ahead, so that you can have that kind of enthusiasm.
What happened to the person who peeked at you when you were doing radio practice?
4. The warm man is a mess in his own exercise, and he is worried that I have no exercise cells.
5.-physical education class Only people watch me persist, and no one cares about the sweat on my forehead.
6. The best doctor is himself, the best medicine is time, the best mood is tranquility, the best health care is smiling, and the best exercise is walking.
7. I'm losing weight. I don't diet or exercise. I use my mind. I will get thinner.
8, nothing to do more exercise, healthy as a rainbow, reduce stress, happy and refreshing, update ideas and situations.
9. Men who exercise to lose weight are not afraid of tanning or being chased by dogs. They don't have a big aunt, and they are not afraid of getting smaller breasts and growing muscle blocks. Their basal metabolism is higher than that of women, so why do men get fat?
10, next semester, don't stay up late, don't stay up late, read more books, exercise more, learn English, and save money. Have you ever thought about it ~
1 1, haha ~ I spent a whole day shopping and eating. I am poisoned again! Lose weight and enjoy food. Don't be too hard on yourself! Good exercise is also delicious ~
12, the most chilling thing about the sports meeting is that everyone else is eating, drinking and having fun, but you are alone.
13, if you don't die, you will regret it now. I didn't run or exercise when I came to my period, and I won't eat snacks or eat indiscriminately in the future. I must lose weight to 100 Jin before 12.
14, the feeling of rapid heartbeat and red face is only felt when exercising in the big sun.
15, boys are clean and love games and sports. When I smile, the sunshine is warm enough to make me fall in love with clothes.
16, bus congestion is a comprehensive sport including Sanda, yoga, judo balance and other sports and fitness programs.
17, when physical education class turned around, no one peeked at the person he liked.
18, I'm losing weight, but I don't diet or exercise. I'm using my mind. I will lose weight.
19, life lies in exercise. Paying attention to it and paying attention to it are all ways of exercising. Give people who want to lose weight a chance.
20. Four elements of health: optimistic mood, moderate exercise, adequate sleep and balanced nutrition. v
2 1, obesity is the pain of breathing. Meat lives in every corner of my body. It hurts when I exercise, hurts when I wear clothes, and even hurts when I look at people.
Step forward, let's fly on the red runway, change the historical record with our blood and tears, and stand up and sing! Let's cheer for our warriors!
23, sharing a happy thing is that the morning running team is getting stronger and stronger! I made new friends. I hope everyone can urge each other, live a good life and exercise well.
24, like sports, like sweating, so that water will flow out, there will be no extra water to make me cry!
25. Stepping on the runway is an option. Leaving the starting point is a kind of courage. Galloping on the field is victory.
26. Sit-ups today and sit-ups tomorrow. The day after tomorrow, you will lie down and support the day after tomorrow. Sometimes exercise is as simple as that.
27. There is a sport called calf rolling, an idiot called Kalunzi, and a compliment called urine.
28. In the coldest night, hold the person you love the most, get into the warmest bed and do the most intense exercise.
29. Exercise hard every day to lose weight and then put on your favorite clothes to have a lovely summer.
30. The body is a credit card and needs to be repaid by exercise. Otherwise, it will only be overdrawn by a cold and can't afford to fall to the ground.
3 1, said to quit this, said to go to bed early and get up early, said to exercise, said to cherish yourself, said to make yourself happy, and the result?
Talk about the mood after exercise.
1, the vast green field is your stage. Make public, young heart, we will always cheer for you! Talk about the mood of running
2. Morning running 15. I want to run more on Saturday. I just ran for three laps and the temperature rose to 33, and I felt extremely hot. Forget it, we'll call it a day after running. Weight and body fat are stable.
3. Let life run, hoping to run like Forrest Gump. Forrest Gump is a very simple person with a low IQ, and every stage he has experienced is ignored by ordinary people, but Forrest Gump insists on a simple belief: run, run forward! He concentrated his only wisdom and courage on one point. He didn't think much about anything, but continued to run on the road by instinct. He ran past the discrimination of his childhood classmates, the football field of the university, the jungle of Vietnam, the whole United States and Jenny, and finally reached the end of success and happiness in life.
4, continuous high temperature weather, although naturally wake up late, but it is good to go out for a morning run on weekends.
5. Take a walk to enjoy the mood in autumn, and take a bicycle outing for health. Dancing and singing have a happy heart and exercise actively. Doing exercises and skipping rope is busy for health care, and physical and mental pleasure is turned into steel. National fitness day, happy exercise together, healthy life.
6, running is a process, a process of enjoyment, all friends stretch to run, bathe in the first ray of sunshine in the morning, greedily suck the fragrance of grass, feel the vitality of dew, let's run together and give life another touch of bright color.
7. The sweat after the morning run is filled with the smell of freshly baked bread, which is an unparalleled enjoyment this weekend morning.
8. I ran in the community this morning and met the fat man I met in spring. . But he is already a strong three-dimensional thin man. I don't insist on it intermittently, and I'm still spinning around with the fat man.
9. Long stride, steady speed, hollow fist and even breathing are running skills. In addition, don't give up halfway, put the tip of your tongue against the upper incisors when breathing through your mouth. The teacher said a lot, but I really don't know what is really used in practice. At least, not all of them.
10, do a aerobics and a bodybuilding dance to relax and be comfortable, with flexible waist and legs. Sing a relaxed song, hum a cheerful song, feel depressed and polished, and dance and sing healthily. National Fitness Day: Let's jump together, be healthy, happy and happy.
1 1. A person can transcend his environment as long as he has willpower.
12, stepping on the runway is an option. Leaving the starting point is a kind of courage. Galloping on the field is victory.
13, Tagore said in the poem, there is no shadow of wings in the sky, but I have flown; Ai Qing told his friends that some people may not reach the other side, but we all have the sea. Maybe you didn't make outstanding achievements, but you left your footprints on the playground. Maybe you don't have any prizes, but we left your hard work in our hearts. All efforts are to meet this moment, and all struggles are for this voice. . .
14. Last night was my first fun run, so it was of great significance. I usually run in the morning. Fluorescent fun running is an outdoor sport I have been longing for for for a long time, and I finally got my wish. Thanks to Ruxin's healthy trip to China, I met my better self.
15, the first day, I plan to run on an empty stomach in the morning. As a result, I got up late and hung around for a long time. I went out after 9 o'clock and ran for 15 minutes, so I had to give up ... I plan to get a fitness card, do some beauty, go to IKEA, clean up, read the manuscript and concentrate on fitness after work.
16, the agreed morning run. . . Go partying at night and save your strength.
17, I ate a lot of food yesterday, far exceeding my cooking. I worked hard to gain weight for a day and was decadent for a day. Today, I am full of motivation and running in the morning!
18, I love running, because I can not only exercise, but also relax and watch the scenery. From then on, I fell in love with running. I run by the river after supper every day. You should also exercise regularly!
19, running is a good medicine to overcome laziness. Let me forget my age and even the identity of a retired old man. Every morning, when I run into the park and bathe in birds and breeze, I always feel inexplicably excited. Sometimes I even think that I come to sing and dance for the rising of the new sun every day, and this city may be brighter and more vivid because of me. How proud I am!
20. National Fitness Day is coming. Please be passionate and energetic, join the fitness team, strengthen exercise, keep company with health, and make the tree of life more evergreen. I wish you a happy holiday, health and happiness!
Talk about the atmosphere of the sports meeting.
1. You are not afraid of the hard journey. The baton conveys the collective strength in your hands. Listen, we're shouting for you. You are interpreting the Olympic spirit. You are the pride of our hearts, take a deep breath, waiting for you is a difficult 800 meters.
I believe the victory will belong to you, but you need your brave heart to face it during this journey. We are cheering for you. Did you hear our heartfelt cry? Difficulties and victories are beckoning to you. Go ahead, don't hesitate, overcome difficulties and win. I believe you will give us a smile soaked with sweat.
The sea is so vast and the drums are so beautiful. Athletes, you are no longer as small as usual. We pray silently and are proud of you. We will always applaud you.
4. The sports meeting is a good opportunity to sneak a shot of your beloved!
I lost the sports meeting, so I should keep a low profile, so I chose to lose.
6, the red flag flutters on the sports field, and all the masters will be angry! ! ! !
7. If you lose the sports meeting, there will always be success or failure in life. Starting over is a big deal.
8. The monthly exam is over, the sports meeting is over, and it's time to prepare for the winter vacation.
9. The score of other classes in the sports meeting 100 is more than that of our class 12. I feel that I won't love again!
10, I still remember the way you waved goodbye to me after the sports meeting.
1 1. I watched him run 3000 meters in today's sports meeting, but I didn't know what identity to use to cheer for him.
12. For Kim Soo Hyun, the woman 1500M won the first prize. Am I awesome as Kim Soo Hyun?
13. After the sports meeting, the teacher said to work harder next time. However, he forgot that we are the third and last year.
/kloc-where did classes 0/4 and 8 lose? We are also a good group, and every student is cheering for his athletes.
15, at the sports meeting, when I ran 1500, all my thoughts were on you. At the end, I collapsed!
16, he asked me if I would take pictures of him during the sports meeting. I said I wasn't filming the scenery, and he didn't know he was my scenery!
17, if one day, we get lost in the sea of people, Brown Game will bring me to your side and kiss your confused face.
18, today's sports meeting met my best friend in primary school, but we looked at each other and passed by. At this time, I found that my six-year friendship was gone.
19, sports meeting running 100 meters, snickers eating, pulsating drinking, red bull drinking, Gatorade drinking, Nike wearing, and sprained my ankle during warm-up!
20. I signed up for the 3 km race in next week's sports meeting. Because the person I love is a sports student, he knows that long-distance running is very hard for me, and I wonder if he will feel sorry for me when he sees it.
Talk about sports comfortably.
After the long holiday, everything returned to normal. Today is Pilates, it should be stretching after a long vacation! Still feel that the lower abdomen is not hard, the back of the neck is uncomfortable, and the weather is cold, so I don't sweat much during exercise. After the exercise, I can no longer find the carefree feeling after sweating in summer. Starting today, start the micro-sweat mode.
Talk about sports comfortably.
First, it is more comfortable to hold a sports meeting after classes are suspended, that is, you can easily occupy the whole empty classroom without looking for it. Today's theme is learning, which is really interesting.
Second, take a nap for 30 minutes at noon, play basketball for 40 minutes, and cooperate with low-intensity aerobic exercise. I haven't played for a long time, and my aerobic exercise ability and skills are poor, but I feel very comfortable.
It is sunny today. Running in the wild for an hour is very comfortable. I'm sweating like a pig. I came back to take a shower and eat.
It was windy this morning, and the oncoming autumn was cool and comfortable, so I couldn't help running with the wind. Exercise is the healthiest and best way to vent. When all the tears that flow to the heart turn into sweat and seep out of the skin, they dry up at the speed, and the braver and firmer emotions overflow, pushing people forward. After 5 kilometers, go home and take a bath and wash away the night happily.
Fifth, the mood is unclear. Go back to yoga class. Not soft enough. That was a year ago. Come on! Sweat a lot. Exercise is so comfortable.
6. You don't know how comfortable a healthy body is until you are sick. So when you exercise, you have to sweat every night. The first day was the first day of jumping around. Anyway, I was sweating all over.
7. Today the weather is fine and the autumn wind is comfortable. I went to the playground for two laps at night. Today is the big day for Kaka Coffee Shop to open. I went for coffee and ate a small cake.
Eight, I have experienced inner struggles these days, and I have my own whimsy, which leads to physical discomfort, so I have no exercise because of emotional problems. I am thinking about what to do and how not to lose myself in a relationship.
It is very comfortable to drink a cup of boiled water after exercise. If you have a bowl of rice porridge, you will be regarded as a fairy.
X. advantages of sweatpants: comfort and convenience disadvantages: it is easy to wear backwards after getting up late.
Eleven. I haven't exercised for more than half a month. Just ran seven laps, sweating like a pig, very comfortable. Go home and eat some fruit to treat yourself. I miss Ge You very much.
Twelve, reduce the time on the treadmill, increase other sports and stretching, feel more comfortable, but persistence is the key! Skinny legs still have to move forward!
Thirteen, I like this kind of disgusting feeling. I feel a little sick. I feel sick when I look at food. I feel as lazy as my cat, and I feel thin if I don't exercise at home. I am too thin. If I have the strength now, I will go out and buy jeans at once.
Fourteen, I remember a shameful thing, because I haven't exercised for a long time, and I just threw up after moving for a while. It's much more comfortable now!
Wow, exercise is really comfortable. I love sports, sports make me happy! I swear I will use exercise instead of dinner.
I really want to have a house of my own in the future, where I can decorate and design with my own ideas, put my own big photos in the room and have a TV. I also want to design a room belonging to animals, raise some beautiful flowers and have a comfortable balcony of my own. There is also a room dedicated to exercise and sports. I also need to buy a robot that can be a housekeeper, with smart appliances and a good smell in the room, preferably in the middle of the building.
Seventeen, exercise is very important, and it is also important to wear comfortable and beautiful clothes when exercising.
18/8 National Day holiday passed, and I didn't go out, just quietly enjoying the days when the phone didn't ring at home. It is comfortable to run, play ball and swim after exercise. It's been two days since I started work, and the pressure is coming! In a bad mood, too!
Nineteen, very comfortable, sleeping until four o'clock, refreshed, wow, it's good to have a sports meeting at night.
Twenty, after exercising in the cloakroom, have a comfortable sleep and make an appointment another day.
Twenty-one, a particularly coincidental thing, I wanted to go home, but I heard that the expressway in Changji was particularly blocked recently. At 0: 00, I decided to find a gym to play before going home. The environment in this Kerry Sports City is particularly good, the floor is the most comfortable in the gym I have ever been to, and the staff has a good attitude. Without friends, I introduce my golfers to practice with me. In short, I had a good time today and look forward to going again next time!
Because of the continuous rain these days, I seldom exercise during the holidays, and my neck and shoulders are very uncomfortable. I was going to go out for exercise in the evening, but he came back too late to go out. I put the child to sleep, and after I fell asleep myself, he went out and bought me a box of plaster, and then woke me up to put it on.
Twenty-three, wearing a pair of Li Ning sports shoes bought many years ago. Walking is really comfortable. Hey, hey, hurry up and buy a new one.
Twenty-four, facing the computer monitor and mobile phone all day, I know that reading is really comfortable. Health is the capital of revolution, but you should exercise more and stay up less.
I ran a long way to catch the first bus this morning, and I have been uncomfortable since I got on the bus. Then I have been reflecting that life without exercise is too bad.
Twenty-six, with matcha green sweatpants, the air layer is very comfortable and full of design.
Twenty-seven, there is black pig breeding, living in a yard of 100 mu, supporting sports ground and swimming pool, which is more comfortable than people.
Twenty-eight, leading my son to play, I also broke out in a sweat and felt very comfortable. Looks like I'm going to start exercising.
Twenty-nine, there are so many small things like cooking these days that I feel shocked. I haven't exercised for a long time. Fitness still can't be delayed, it feels so cool! Comfortable!
Thirty, I like the super comfortable sports and leisure style ~ I feel like I can climb mountains and mountains ~
Thirty-one, the fat burning exercise on day 123. After a long and busy day, I feel very comfortable after dancing.
Spiral is a universal basic law of the combination, execution and evolution of all things in the universe. The motion of matter in any state is an end