1. Multipurpose: It can be used as an auxiliary device for push-ups, making you more comfortable when doing push-ups on the floor. At the same time, it can also be used as a roller to train your abdomen, back, arms and other parts.
2. Convenient to carry: Because the multifunctional push-up wheel is small in size and light in weight, it is very convenient to carry, and it can be easily taken away at home or at the gym.
3. Reduce muscle injury: In the stretching and returning movements of push-ups, the tension rope of the multifunctional push-up roller can provide certain back strength and reduce the probability of muscle injury.
4. Personalized training: 2 After the wheels are disassembled and separated, personalized training can be carried out in a targeted manner.
Please note that although the multifunctional push-up wheel has many advantages, it should be used safely to avoid injury caused by excessive force or incorrect posture.